Loading...
5-MTHF 1 mg (L-5-Methyltetrahydrofolate)
Thorne’s 5-MTHF 1 mg delivers bioactive folate to support your energy, mind, and wellbeing—especially during pregnancy.
Free delivery on subscriptions
Free sample each month
Pause or cancel anytime
365 day free returns
In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.
Buy now, pay later from £4.25/mo
Key Benefits
-
Supports normal blood formation and psychological function.
-
Contributes to maternal tissue growth during pregnancy.
-
Helps reduce tiredness and fatigue for daily vitality.
-
Bioactive folate for easy absorption and everyday support.
Feel your best with Thorne’s 5-MTHF 1 mg—a bioactive, methylated form of folate designed for optimal absorption. Folate contributes to normal blood formation and psychological function, helping you stay sharp and energised. It also supports maternal tissue growth during pregnancy, making it a thoughtful choice for expectant mothers.
This essential B vitamin plays a key role in normal homocysteine metabolism and supports the process of cell division. If you’re looking for a folate that’s ready for your body to use, 5-MTHF is a smart, science-backed option for daily wellbeing.
What makes 5-MTHF 1 mg unique is that it provides folate in its active, methylated form—L-5-Methyltetrahydrofolate—allowing the body to use it immediately without needing to convert it. This is especially important for individuals with MTHFR gene mutations who may struggle to process synthetic folic acid. Unlike standard folic acid supplements, this form supports optimal absorption and efficiency. By taking 5-MTHF, you give your body direct access to the form of folate it needs to support heart health, mood balance, and fetal development.
Thorne sets the standard for excellence in the supplement industry. Recommended by over 100 professional sports teams and U.S. National Teams, Thorne offers a curated bundle of clean, science-backed supplements and treats designed to fuel your body naturally and effectively. With more than 30 years of dedication to quality, Thorne's commitment to purity and potency begins with sustainably sourced ingredients and rigorous testing. Every supplement undergoes four rounds of testing to ensure optimal absorption, safety, and efficacy, making Thorne the trusted choice for both health-conscious individuals and professionals.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Folate (L-5-MTHF), Hypromellose Capsule, Leucine, Microcrystalline Cellulose, Silicon Dioxide.
Take 1 capsule one to three times daily or as recommended by your healthcare practitioner.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
5-MTHF 1 mg (L-5-Methyltetrahydrofolate)
Thorne’s 5-MTHF 1 mg delivers bioactive folate to support your energy, mind, and wellbeing—especially during pregnancy.
Free delivery on subscriptions
Free sample each month
Pause or cancel anytime
365 day free returns
In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.
Buy now, pay later from £4.25/mo
Key Benefits
-
Supports normal blood formation and psychological function.
-
Contributes to maternal tissue growth during pregnancy.
-
Helps reduce tiredness and fatigue for daily vitality.
-
Bioactive folate for easy absorption and everyday support.
Feel your best with Thorne’s 5-MTHF 1 mg—a bioactive, methylated form of folate designed for optimal absorption. Folate contributes to normal blood formation and psychological function, helping you stay sharp and energised. It also supports maternal tissue growth during pregnancy, making it a thoughtful choice for expectant mothers.
This essential B vitamin plays a key role in normal homocysteine metabolism and supports the process of cell division. If you’re looking for a folate that’s ready for your body to use, 5-MTHF is a smart, science-backed option for daily wellbeing.
What makes 5-MTHF 1 mg unique is that it provides folate in its active, methylated form—L-5-Methyltetrahydrofolate—allowing the body to use it immediately without needing to convert it. This is especially important for individuals with MTHFR gene mutations who may struggle to process synthetic folic acid. Unlike standard folic acid supplements, this form supports optimal absorption and efficiency. By taking 5-MTHF, you give your body direct access to the form of folate it needs to support heart health, mood balance, and fetal development.
Thorne sets the standard for excellence in the supplement industry. Recommended by over 100 professional sports teams and U.S. National Teams, Thorne offers a curated bundle of clean, science-backed supplements and treats designed to fuel your body naturally and effectively. With more than 30 years of dedication to quality, Thorne's commitment to purity and potency begins with sustainably sourced ingredients and rigorous testing. Every supplement undergoes four rounds of testing to ensure optimal absorption, safety, and efficacy, making Thorne the trusted choice for both health-conscious individuals and professionals.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Folate (L-5-MTHF), Hypromellose Capsule, Leucine, Microcrystalline Cellulose, Silicon Dioxide.
Take 1 capsule one to three times daily or as recommended by your healthcare practitioner.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
You may also like
Shop by collection
Frequently asked questions
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Healf Curation Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
The Discovery
Expert Validation
Community Testing
The Discovery
Expert Validation