Key Benefits

• Feel energised every day—iron and B vitamins help reduce tiredness and fatigue.
• Gentle on your stomach—chelated iron for optimal absorption and fewer digestive upsets.
• Support healthy blood—B6, B12, and folate contribute to normal red blood cell formation.
• Vitamin C boosts iron absorption and supports your immune system.

Start your day strong with Advanced Iron Complex—a thoughtfully balanced blend of iron, vitamin C, and active B vitamins. Iron contributes to normal formation of red blood cells and haemoglobin, while B6, B12, and folate work together to support normal blood formation and help reduce tiredness and fatigue.

With vitamin C to increase iron absorption and contribute to the normal function of your immune system, Advanced Iron Complex is designed for those who want to feel their best, whether you’re managing a busy schedule or simply looking to support your daily wellbeing.

Each capsule delivers iron in a gentle, chelated form—easy for your body to absorb and kind to your digestive system. Combined with the active forms of B6, B12, and folate, Advanced Iron Complex offers a convenient way to support your energy, red blood cell formation, and overall vitality.

What sets Thorne apart is its third-party testing and certification, ensuring that the contents of the package match the label and are free from unsafe levels of contaminants like heavy metals, pesticides, and microorganisms. This commitment to purity and accuracy gives you peace of mind knowing that what you’re taking is safe and effective .

Thorne sets the standard for excellence in the supplement industry. Recommended by over 100 professional sports teams and U.S. National Teams, Thorne offers a curated bundle of clean, science-backed supplements and treats designed complement a healthy lifestyle. With more than 30 years of dedication to quality, Thorne's commitment to purity and potency begins with sustainably sourced ingredients and rigorous testing. Every supplement undergoes four rounds of testing to ensure optimal absorption, safety, and efficacy, making Thorne the trusted choice for both health-conscious individuals and professionals.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Iron (as Ferrochel® Ferrous Bisglycinate Chelate), Vitamin C (as Ascorbic Acid), Vitamin B6 (as Pyridoxal 5’-Phosphate), Folate (as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt), Vitamin B12 (as Methylcobalamin), Hypromellose (Derived from Cellulose) Capsule, L-Leucine, Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agent (Silicon Dioxide)

Take one capsule 1-3 times daily or as recommended by your healthcare professional.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.