Key Benefits

• Replenishes electrolytes for everyday hydration support.

• With magnesium and potassium to help normal muscle function.

• Calcium and magnesium contribute to the maintenance of bones and teeth.

• Zero sugar, gluten-free, and made with natural flavours.

Start every day feeling your best with Transparent Labs Hydrate – Orange Cranberry. This clean, refreshing powder is crafted with a blend of bioavailable minerals, including calcium, magnesium, potassium, and iron, to help you stay hydrated and support your active lifestyle.

Magnesium and potassium contribute to normal muscle function, while calcium and magnesium help maintain healthy bones and teeth. Iron supports normal energy-yielding metabolism and helps reduce tiredness and fatigue, so you can keep moving. Sodium from Himalayan rock salt and potassium from coconut water powder help maintain fluid balance, making this blend a smart choice before, during, or after activity.

Enjoy a naturally flavoured, sugar-free formula that’s free from artificial sweeteners and colours. Hydrate is gluten-free, non-GMO, and designed for those who want a simple, effective way to support hydration and wellbeing—without any unwanted extras.

Transparent Labs creates science-backed supplements to complement your healthy lifestyle. Each formula delivers clinically effective doses with natural ingredients—free from artificial additives, fillers, or hidden blends. Plus, all their products undego rigorous testing so you get pure, potent, and effective supplements to support your health and fitness goals.

Founded in 2015, Transparent Labs was established by John Williams to set a new standard in supplement quality. The brand remains dedicated to research-driven, high-quality formulations with honest labelling, ensuring individuals seeking optimal wellness have access to supplements they can trust.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Taurine, Organic Freeze Dried Coconut Water (Cocos Nucifera) (Fruit) Powder, Potassium (from 554mg Potassium Citrate, 500mg Organic Coconut Water, 96mg Potassium Chloride), Calcium (from 389mg Calcium Bisglycinate Chelate (TRAACS®), 48mg Di-Calcium Phosphate), Magnesium (from 250mg Aquamin™ mg., 214mg Magnesium Bisglycinate), SenActiv® Tienchi Ginseng (Panax Notoginseng) (Root) Extract & Chestnut Rose (Rosa Roxburghii) (Fruit) Extract, Acidity Regulator (Sodium Citrate (1,630mg)), Himalayan Rock Salt (318mg), Acidity Regulator (Citric Acid (1,100mg)), L-Malic Acid (620mg), Natural Flavours (520mg), Sweetener (Stevia Extract (320mg)), Colour (Beet Root Powder (225mg)), Anti-Caking Agent (Silicon Dioxide (125mg)), Anti-Caking Agent (Calcium Silicate (125mg))

Mixing Instructions:

Mix one scoop of Transparent Labs Hydrate with 6-8 ounces of water. For a smooth blend, use a shaker cup or water bottle and shake until fully dissolved.

If you prefer a stronger or lighter flavour, simply adjust the amount of water to taste.

Optimal Consumption Times:

Pre-Workout: Enjoy Hydrate before exercise to help prepare your body with essential minerals and fluids.

Intra-Workout: Sip during your workout to help maintain hydration, especially if you’re working up a sweat.

Post-Workout: Take a serving after activity to help replenish fluids and key electrolytes lost during exercise.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.