Loading...
Sleep & Recover - Melatonin Free
Discover a melatonin-free way to wind down—Sleep & Recover by Transparent Labs blends magnesium, L-glycine, and VitaCherry® to help reduce tiredness and support your evening routine, all without grogginess or dependency.
Free delivery on subscriptions
Free sample each month
Pause or cancel anytime
365 day free returns
In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.
Buy now, pay later from £8.50/mo
Key Benefits
-
Magnesium helps reduce tiredness and fatigue.
-
Vitamin B6 supports normal psychological and nervous system function.
-
Magnesium contributes to normal muscle function for overnight recovery.
-
Gentle, non-habit forming formula for balanced rest.
Ease into restful nights with Sleep & Recover—Transparent Labs’ melatonin-free blend designed for natural relaxation and recovery. This thoughtfully crafted formula features magnesium bisglycinate to help reduce tiredness and support your muscles, while vitamin B6 contributes to normal psychological and nervous system function. L-glycine and L-theanine are included for their role in your evening wind-down, and VitaCherry® Tart Cherry extract rounds out the blend for a gentle, balanced approach to rest.
Unlike melatonin-based products, Sleep & Recover is non-habit forming and won’t leave you feeling groggy the next day. It’s gluten-free, non-GMO, and free from artificial colours or preservatives—ideal for those seeking a more natural way to support their nightly routine and recovery.
Transparent Labs creates science-backed supplements to complement your healthy lifestyle. Each formula delivers clinically effective doses with natural ingredients—free from artificial additives, fillers, or hidden blends. Plus, all their products undego rigorous testing so you get pure, potent, and effective supplements to support your health and fitness goals.
Founded in 2015, Transparent Labs was established by John Williams to set a new standard in supplement quality. The brand remains dedicated to research-driven, high-quality formulations with honest labelling, ensuring individuals seeking optimal wellness have access to supplements they can trust.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
L-Glycine, VitaCherry® Sport (as Tart Cherry) (Prunus cerasus) (Fruit), Magnesium (as Magnesium Bisglycinate Chelate), L-Theanine, Rutaecarpine, Zinc (as Zinc Citrate), Vitamin B6 (as Pyridoxal-5-Phosphate), Capsule Shell (Hypromellose (HPMC)), Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agent (Vegetable Magnesium Stearate)
Take four (4) capsules of Sleep & Recover (Melatonin-Free) 30-45 minutes before bedtime, preferably on an empty stomach.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
Sleep & Recover - Melatonin Free
Discover a melatonin-free way to wind down—Sleep & Recover by Transparent Labs blends magnesium, L-glycine, and VitaCherry® to help reduce tiredness and support your evening routine, all without grogginess or dependency.
Free delivery on subscriptions
Free sample each month
Pause or cancel anytime
365 day free returns
In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.
Buy now, pay later from £8.50/mo
Key Benefits
-
Magnesium helps reduce tiredness and fatigue.
-
Vitamin B6 supports normal psychological and nervous system function.
-
Magnesium contributes to normal muscle function for overnight recovery.
-
Gentle, non-habit forming formula for balanced rest.
Ease into restful nights with Sleep & Recover—Transparent Labs’ melatonin-free blend designed for natural relaxation and recovery. This thoughtfully crafted formula features magnesium bisglycinate to help reduce tiredness and support your muscles, while vitamin B6 contributes to normal psychological and nervous system function. L-glycine and L-theanine are included for their role in your evening wind-down, and VitaCherry® Tart Cherry extract rounds out the blend for a gentle, balanced approach to rest.
Unlike melatonin-based products, Sleep & Recover is non-habit forming and won’t leave you feeling groggy the next day. It’s gluten-free, non-GMO, and free from artificial colours or preservatives—ideal for those seeking a more natural way to support their nightly routine and recovery.
Transparent Labs creates science-backed supplements to complement your healthy lifestyle. Each formula delivers clinically effective doses with natural ingredients—free from artificial additives, fillers, or hidden blends. Plus, all their products undego rigorous testing so you get pure, potent, and effective supplements to support your health and fitness goals.
Founded in 2015, Transparent Labs was established by John Williams to set a new standard in supplement quality. The brand remains dedicated to research-driven, high-quality formulations with honest labelling, ensuring individuals seeking optimal wellness have access to supplements they can trust.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
L-Glycine, VitaCherry® Sport (as Tart Cherry) (Prunus cerasus) (Fruit), Magnesium (as Magnesium Bisglycinate Chelate), L-Theanine, Rutaecarpine, Zinc (as Zinc Citrate), Vitamin B6 (as Pyridoxal-5-Phosphate), Capsule Shell (Hypromellose (HPMC)), Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agent (Vegetable Magnesium Stearate)
Take four (4) capsules of Sleep & Recover (Melatonin-Free) 30-45 minutes before bedtime, preferably on an empty stomach.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
You may also like
Shop by collection
Frequently asked questions
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Healf Curation Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
The Discovery
Expert Validation
Community Testing
The Discovery
Expert Validation