Light Mouth Tape – Entry Level

Key Benefits

• Encourages nasal breathing during sleep.

• Partial-coverage for added reassurance.

• Two small airflow openings.

• Soft cotton with hypoallergenic adhesive.

• Gentle introduction to mouth taping.

Light Mouth Tape – Entry Level offers a softer, more approachable way to begin mouth taping. Its partial-coverage design includes two small airflow openings, providing added reassurance while still encouraging nasal breathing during sleep.

Made from soft cotton with a durable, hypoallergenic adhesive, it holds comfortably in place without feeling overly restrictive. The lighter structure supports a gradual transition into a nasal breathing routine, helping you build confidence and consistency.

Whether you’re exploring mouth taping for the first time or prefer a gentler option, Light Mouth Tape fits easily into your evening routine to help support calm, steady breathing while you rest.

VEYO believes better breathing drives better performance. The brand builds its products by athletes, for athletes, using premium materials and skin-safe, high-grade adhesives that prioritise comfort and reliability. Each design focuses on secure fit and consistent function, whether during training or sleep. VEYO creates tools that support controlled breathing so you can push harder, recover properly, and rest more deeply. This performance-led approach helps you move, train, and sleep with greater confidence and focus.

VEYO., founded in 2025 by Conor Meyler, was built on a simple belief: better breathing is the gateway to better living. A PhD researcher, elite intercounty athlete and coach, Conor experienced first-hand how setbacks, injury and recovery revealed the power of breathwork in both performance and daily life. Frustrated by products that lacked precision and purpose, he created VEYO. to bridge science and high performance. Each product is engineered with premium, skin-safe materials and performance-focused design, developed to enhance airflow and support consistent nasal breathing during sleep and training. Rooted in research and real-world experience, VEYO. delivers practical tools for athletes and everyday performers alike — helping you breathe better, recover smarter and show up stronger each day.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Apply to clean, dry lips before sleep, ensuring the tape is positioned to gently encourage nasal breathing. Remove carefully in the morning. Use nightly as part of your sleep routine, especially for those new to mouth taping.