Rest + Digest (Magnesium)
A premium, vegan magnesium supplement with four bioavailable forms, designed to support relaxation, digestion, and overall wellbeing in just two capsules.
Buy now, pay later from £8.75/mo with
Key Benefits
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Supports relaxation and muscle relaxation.
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Promotes restful, melatonin-free sleep.
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Reduces stress and enhances calm.
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Aids healthy digestion and gut function.
Rest + Digest is a premium magnesium supplement designed to support relaxation, digestion, and overall wellbeing, using a 100% vegan formula. It contains four bioavailable forms of magnesium that work together to soothe the nervous system, reduce stress, and enhance the body’s "rest and digest" response. This supplement helps you unwind after a long day and promotes restful, melatonin-free sleep by regulating melatonin and boosting the calming neurotransmitter GABA. It also supports muscle relaxation, easing muscle pain and soreness for a better night’s rest.
Magnesium helps relax the smooth muscles of the digestive tract, promoting healthy digestion by reducing cramping and discomfort. It activates digestive enzymes and helps maintain electrolyte balance to support gut motility. The addition of magnesium citrate aids in maintaining regular bowel movements by softening stool, making it easier to pass.
Rest + Digest provides a daily dose of calm, comfort, and digestive support, helping you achieve balance and relaxation from the inside out.
Unlike standard magnesium supplements that use just one form, Rest + Digest combines four bioavailable types—glycinate, malate, citrate, and gluconate—to support sleep, digestion, energy, and stress relief. Glycinate promotes calm and melatonin-free sleep, malate boosts energy and eases tension, citrate supports digestion and regularity, while gluconate helps maintain healthy magnesium levels without upsetting the stomach. This balanced blend delivers comprehensive support for both body and mind, helping you feel more relaxed, energised, and comfortable throughout your day.
WeNatal was co-founded by Ronit Menashe and Vida Delrahim after their shared heartbreak of miscarriage revealed a gap in fertility support. Their journey sparked a mission to create science-backed, gender-inclusive prenatal care. Every WeNatal product is developed with leading fertility experts and undergoes third-party testing to ensure purity and potency. With a clean, allergen-free formulation rooted in research, WeNatal supports your path to parenthood with clarity, care, and community—so you never feel alone in your journey.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Magnesium (from magnesium glycinate, magnesium malate, magnesium citrate, and magnesium gluconate).
Other ingredients: Hydroxypropyl Methylcellulose.
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Take 2 capsules with your evening meal. Consult with your health care provider before using WeNatal.
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Frequently asked questions
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Journal offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
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Healf Curation
Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
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