• Comprehensive monitoring of all your vital bio-markers, such as heart rate metrics, skin temperature, and blood oxygen levels. 
• On-the-go charging, so you can track your metrics 24/7.
• Personalised insights to help you optimise performance: Sleep Better, Train Smarter, and Recover Faster. 

Elevate your health and wellness journey with the WHOOP 4.0, a cutting-edge wearable fitness device designed for continuous monitoring of all your health metrics. This 12 month package provides everything you need to kickstart your WHOOP experience. 

Be sure to join the healf community with invite code: COMM-6D7207. Its a space for our community to chat, test and review products, and compare daily scores in one spot!

What's inside?

- an exclusive 12-month WHOOP membership, giving you access to personalized insights and actionable feedback based on your unique data, behaviours, and goals.

- 4.0 hardware: 5 LEDs and 4 photodiodes capture your data more often than most wearables, providing best-in-class accuracy validated in lab studies and with third-party testing

- Onyx SuperKnit band

- a waterproof battery pack

WHOOP 4.0 will give you unparalleled insights into your physiological data, including heart rate, respiratory rate, resting heart rate, heart rate variability, skin temperature, blood oxygen levels, daily activity, and sleep. WHOOP transforms this data into actionable insights, offering clear next steps and a science-backed approach to optimise your overall health and performance.

WHOOP calibrates to your unique baseline and calculates daily performance scores, health metrics. in the moment stress levels, and trends over time. You can also get real-time answers from WHOOP coach, an Al-powered feature that uses your WHOOP data and the latest in human performance science to give you custom coaching.

The WHOOP Journal allows you to track and log daily behaviours like activity, diet, stress levels, and more, empowering you to make informed decisions about your lifestyle. In addition, you will be able to discover which behaviours positively or negatively impact your sleep and recovery, making it easier to adopt and maintain healthy habits. Test, learn, optimise, repeat.

Moreover, WHOOP offers a supportive community of users, including professional athletes and fitness enthusiasts, for mutual support, inspiration, and access to expert resources. The WHOOP community will quickly become your hub for encouragement and guidance as you strive to achieve your fitness and wellness goals. Join the healf community with the following team code: COMM-6D7207

Performing your best every day requires an understanding of the dynamic relationship between your physical exertion, mental load, sleep quality, general health, and your body’s ability to bounce back- so whoop gives you 3 key scores to provide a comprehensive assessment of your bodily state.

Sleep: Improve recovery, boost your immune system, and make performance gains with better quality sleep. WHOOP measures all four types of sleep with lab-level accuracy, and will suggest optimal bedtimes based on what your body needs to recover.

Strain: Whether you’re out for a run, delivering a work presentation, or doing yard work, WHOOP measures all of the physical and mental demands put on your body. The result is a Strain Score that represents your body’s total daily exertion.

Recovery: The WHOOP Recovery Score measures how your body is adapting to the stresses of training, lack of sleep, illness, or your menstrual cycle. The more recovered you are, the more your body is signaling it’s ready to take on more. The less recovered you are, the more your body is telling you it’s best to take it easy.

Here at healf we do the work for you, every product goes through a 3 step curation process of Discovery, Expert Validation, and Community Testing. So you know you are only getting the best.