Enough sodium to actually replace what you lose
The amount research suggests active people actually need. Most electrolyte drinks contain a fraction of it.
★ 4.9 rating · 1,000+ reviews
Why LMNT
A science-backed electrolyte ratio with enough sodium to actually replace what you lose through sweat, with zero sugar, colours or fillers to get in the way. Just the minerals your body runs on, in the amounts it actually needs.

The amount research suggests active people actually need. Most electrolyte drinks contain a fraction of it.
Potassium contributes to normal muscle function and works alongside sodium to maintain fluid balance.
Magnesium contributes to a reduction of tiredness and fatigue and supports normal psychological function.
Based on 1,668 reviews
Customer reviews
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Citrus Salt · Oct 2022
I oreded the raw pack to avoid other ingredients. It was excellent for recovery and replenishing the minerals lost. Ideal for optimal hydration. It also gave me energy for long durations of physical activity. Mainly I use it during work, where I can be moving, sweating nonstop, lifting for 8 hours…

Citrus Salt · Oct 2022
I have to drink electrolytes daily for a health condition and so I've definitely made the rounds. This stuff is a little strange at first - the salt really comes through straight away - but it grows on you and ultimately you realize it's delicious! I am a huge fan of the watermelon and chocolate…

Variety Pack · Oct 2022
I started drinking more water, it was getting bland but I was also washing away valuable nutrients with so much water. I started getting headaches. I bought this product and added it to my one gallon jug each day. Just one packet a day has made all the difference!! I’ll continue to buy and use.

Variety Pack · Apr 2025
Just tried these! Wow so tasty and nice to drink something with new flavour too. They really help me with my fasting days. The hint of salt just helps you to know you’re getting the nutrients you need! I’m a repeat buyer now!! Thank you

Citrus Salt · Oct 2022
I was suffering horrible leg cramps and my cycling instructor recommended LMNT. I've been taking half a packet every day for a few weeks now and am noticing a difference already!! I like the Mango chili flavor best so far.

Citrus Salt · Oct 2022
This product has been a life saver for me. Years ago I had heat exhaustion and now I have to really be careful when I exercise or work outside. This product keeps me hydrated and also helps with my sodium which is low

Citrus Salt · Oct 2022
I was hesitant at first, but have really enjoyed them. Everyone I have tried so far has been delicious. Raspberry, Citrus, orange, and watermelon are my top favorites right now!

Citrus Salt · Oct 2022
Absolutely love it!!! LMNT has been a wonderful addition to my hydration and recovery routine! The raspberry salt is my absolute favorite!
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How the 3-for-2 bundle works, flavour picks and delivery — the practical bits.
Add any 3 LMNT flavours to your bundle. The cheapest pack is automatically free at checkout, no code needed. All packs here are the same price, so you always save one full pack.
Yes. Choose 3 of the same, or mix and match. Whatever you like.
The bundle discount applies to the LMNT packs you build here. It is a standalone offer for this page.
Sold-out flavours are greyed out. Pick from the available ones and your bundle still works.