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The Four Pillars™

The Four Pillars™ are our foundation: EAT, MOVE, MIND, SLEEP. We offer tools and rituals across each pillar to help you find balance and enhance your wellbeing.

The Four Pillars™

EAT

The Four Pillars™

MOVE

The Four Pillars™

MIND

The Four Pillars™

SLEEP

 

We blend old rituals and new technologies to bring you to the here and now.

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Best-Selling Brands
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LMNT
Enhance your hydration with premium electrolytes.
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Thorne
Science-backed supplements.
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NAD+ At Home
Advanced solutions for vitality and optimal cellular health.
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AWvi
Pioneering science-led solutions for optimized skin health.
Best-Selling Brands
BodyHealth
Revolutionising protein synthesis.

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Brand of the month

Glōci
Transform your skin from the inside.
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Tech & Recovery
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Latest arrivals

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Oura Ring Gen3 Horizon - Gold Oura Ring Gen3 Horizon - Gold
Oura Ring Gen3 Horizon - Gold Oura Ring Gen3 Horizon - Gold
Oura Ring Oura Ring Gen3 Horizon - Gold
£349.00
The Active Cream The Active Cream
The Active Cream The Active Cream
AWvi The Active Cream
£116.00
The Cold Plunge Barrel The Cold Plunge Barrel
The Cold Plunge Barrel The Cold Plunge Barrel
Brass Monkey The Cold Plunge Barrel
£5,950.00
Brainstorm Brainstorm
Brainstorm Brainstorm
Alice Mushrooms Brainstorm
£34.99
Aperitif - Original Aperitif - Original
Aperitif - Original Aperitif - Original
Ghia Aperitif - Original
£47.99
Slate Rechargeable Electric Flosser Slate Rechargeable Electric Flosser
Slate Rechargeable Electric Flosser Slate Rechargeable Electric Flosser
SLATE Slate Rechargeable Electric Flosser
£139.99
Carbonator 3 - Sand Carbonator 3 - Sand
Carbonator 3 - Sand Carbonator 3 - Sand
Aarke Carbonator 3 - Sand
£179.00
Skin + Gut Skin + Gut
Skin + Gut Skin + Gut
Glōci Skin + Gut
£74.99
Liposomal NAD+ Capsules Liposomal NAD+ Capsules
Liposomal NAD+ Capsules Liposomal NAD+ Capsules
NAD+ At Home Liposomal NAD+ Capsules
£95.00
Coconut Milk Starter Pack Coconut Milk Starter Pack
Coconut Milk Starter Pack Coconut Milk Starter Pack
Fussy Coconut Milk Starter Pack
£15.00
Instant Bone Broth - Beef Instant Bone Broth - Beef
Instant Bone Broth - Beef Instant Bone Broth - Beef
Bare Bones Instant Bone Broth - Beef
£10.99
TheraFace Hot and Cold Rings - Black TheraFace Hot and Cold Rings - Black
TheraFace Hot and Cold Rings - Black TheraFace Hot and Cold Rings - Black
Therabody TheraFace Hot and Cold Rings - Black
£49.00 £79.00
Agroecological Ashwagandha Extract Agroecological Ashwagandha Extract
Agroecological Ashwagandha Extract Agroecological Ashwagandha Extract
Botanicals For Life Agroecological Ashwagandha Extract
£14.99
Morning & Night Female Supplement - 4 Week Starter Kit Morning & Night Female Supplement - 4 Week Starter Kit
Morning & Night Female Supplement - 4 Week Starter Kit Morning & Night Female Supplement - 4 Week Starter Kit
LUMITY Morning & Night Female Supplement - 4 Week Starter Kit
£99.00
Gas + Bloat Relief Gas + Bloat Relief
Gas + Bloat Relief Gas + Bloat Relief
Hilma Gas + Bloat Relief
£14.99
Methyl Multinutrient Methyl Multinutrient
Methyl Multinutrient Methyl Multinutrient
Biocare Methyl Multinutrient
£36.69 £36.69
Organic Bone Broth Collagen Protein - Golden Turmeric Organic Bone Broth Collagen Protein - Golden Turmeric
Organic Bone Broth Collagen Protein - Golden Turmeric Organic Bone Broth Collagen Protein - Golden Turmeric
Planet Paleo Organic Bone Broth Collagen Protein - Golden Turmeric
£29.99 £45.99
Serene Daily SPF 50+ | PA++++ Serene Daily SPF 50+ | PA++++
Serene Daily SPF 50+ | PA++++ Serene Daily SPF 50+ | PA++++
By Sarah Serene Daily SPF 50+ | PA++++
£27.00