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A 'Flower, Yoga, and Kettlebell Lover' On How She Lives A Healthy and Fulfilled Life
Who I am! I am a flower lover who has to keep busy to stay sane.
Written by: The Healthy Living Team
Written on: August 8, 2020
Updated on: August 8, 2020
Written by: The Healthy Living Team | Written on: August 8, 2020 | Updated on: August 8, 2020
Quick Read
- The author finds balance through a combination of physical activity and creative expression.
- Kettlebells provide a meditative, concentration-intensive workout.
- Yoga offers grounding and mindful connection to the body.
- Flowers serve as a powerful mood enhancer and source of joy and therapy.
Contents
- 1. Who I am!
- 2. How I Stay Healthy - Kettlebells, Yoga and Flowers!
- 3. Kettlebells
- 4. Yoga
- 5. Flowers
