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A 'Flower, Yoga, and Kettlebell Lover' On How She Lives A Healthy and Fulfilled Life
<meta charset="utf-8"><span>A florist from Huddersfield with her top 3 holistic health activities to help you have a simple healthy life</span><span><strong>. </strong>She believes that the most powerful therapy of all is nature, especially FLOWERS!</span>
Written by: The Healthy Living Team
Written on: August 8, 2020
Updated on: August 8, 2020
Written by: The Healthy Living Team | Written on: August 8, 2020 | Updated on: August 8, 2020
Quick Read
- The author finds balance and fulfillment through kettlebells, yoga, and flowers.
- Kettlebells provide a meditative workout that challenges concentration.
- Yoga offers grounding and mindfulness, ironing out the day's stresses.
- Flowers serve as a powerful mood enhancer and source of joy, both personally and for others.
Contents
- 1. Who I am!
- 2. How I Stay Healthy - Kettlebells, Yoga and Flowers!
- 3. Kettlebells
- 4. Yoga
- 5. Flowers
