Written by: Eleanor Hoath | Updated: January 8, 2025
- Bryan Johnson's 'DON'T DIE' on Netflix explores his biohacking journey to reverse aging.
- The documentary showcases Johnson's rigorous Blueprint protocol, involving extreme lifestyle changes and scientific experiments.
- The series sparks debate about the accessibility and potential benefits of longevity science.
- Blueprint focuses on nutrition, fitness, biomarker monitoring, sleep, and mental resilience.
- The documentary raises questions about the future of health, the pursuit of immortality, and the balance between lifespan and quality of life.
- 1. Who is Bryan Johnson?
- 2. What is DON’T DIE about?
- 3. What’s the difference between DON’T DIE and other health documentaries?
- 4. What is Bryan’s focus for Blueprint?
- 5. What’s the verdict? Should we follow suit?