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Written by: Pippa Thackeray
Written on: June 24, 2025
Updated on: June 25, 2025
Written by: Pippa Thackeray | Written on: June 24, 2025 | Updated on: June 25, 2025
Quick Read
Gelatin, derived from collagen, is gaining popularity as a natural way to plump and hydrate skin, with influencers favoring it over injectables.
Gelatin provides amino acids that the body uses to rebuild collagen in skin, bones, and connective tissues, supporting overall anti-aging.
The body's natural collagen production declines with age and environmental factors, making gelatin supplementation a way to replenish raw materials for collagen formation.
Research suggests gelatin intake improves skin structure, hydration, and elasticity, while also supporting joint, bone, gut, and liver health.
Gelatin contains collagen types 1 and 3, essential for skin, hair, and nail health, and can be easily incorporated into the diet through gummies, drinks, or cooking.
Contents
1. Gelatin vs collagen: What’s the difference?
2. What is gelatin used for?
3. Are there arguments against gelatin use for anti-ageing?