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The rising popularity of PEMF grounding mats - do they stand up to the hype?
All living beings produce electrical signals, it is the method by which our cells
Written by: Holly Rothschild
Updated: April 14, 2024
Written by: Holly Rothschild | Updated: April 14, 2024
Quick Read
- PEMF therapy uses electromagnetic pulses to stimulate cellular repair and regeneration.
- PEMF is believed to enhance ATP production, modulate ion flow, and influence gene expression related to inflammation and tissue repair.
- PEMF is already approved for bone repair and pain relief, and is being studied for neurological conditions and muscle recovery.
- PEMF mats are available for home use, but their pulsation patterns vary and may not be as effective as targeted clinical applications. Consult a healthcare provider before use.
- Anecdotal evidence supports PEMF's positive impact on relaxation, focus, and stress reduction, complementing research findings.
Contents
- 1. Unraveling the science of PEMF
- 2. Would I benefit from a PEMF Grounding Mat?
- 3. Would you recommend it for me? - A note from Holly
