Written by: Natalie Louise Burrows | Updated: May 18, 2024
- Hydrogen water is water infused with molecular hydrogen (H2), often via electrolysis.
- It's promoted for antioxidant properties, potentially reducing oxidative stress and inflammation.
- Studies suggest benefits for neurological function, metabolic health, and athletic performance, but more research is needed.
- Skepticism exists due to limited evidence and concerns about hydrogen solubility, but initial results are promising enough to warrant further investigation.
- 1. What is Hydrogen Water?
- 2. What does more H in our H2O claim to do for our health?
- 3. Is Hydrogen Water Healf Certified?
- 4. Explore Hydrogen Water