The healthiest chocolate to snack on is dark chocolate with at least 70% cocoa. It’s packed with antioxidants like flavanols and polyphenols, which support heart health and reduce inflammation. Choose chocolate made with natural ingredients like cocoa butter, nuts or superfoods, and avoid ones with lots of added sugar, artificial flavours or fillers. Keeping it simple and unprocessed makes for a better, healthier treat.

Dark chocolate may help with weight management if eaten in moderation. It contains theobromine, which can boost fat burning and reduce appetite, along with antioxidants that support metabolism. However, dark chocolate is high in calories, so eating too much can lead to weight gain. Some studies suggest regular chocolate eaters may have lower BMIs, but portion control is key to staying healthy.

Many of our healthy chocolate options are vegan, made to align with plant-based lifestyles. These include dark chocolate bars, protein powders and snacks made with plant-based ingredients like nuts, seeds and superfoods.