What is the healthiest chocolate to snack on?

The healthiest chocolate to reach for is dark chocolate with at least 70% cocoa. It’s rich in antioxidants like flavanols and polyphenols, which support heart health and help fight inflammation. Look for chocolate made with simple, natural ingredients like cocoa butter, nuts or superfoods, and skip products loaded with sugar, artificial flavours or fillers. The simpler and less processed, the better for your wellbeing.

Can chocolate actually help you to lose belly fat?

Dark chocolate may support weight management when enjoyed in moderation. It contains theobromine, which can help boost fat burning and curb appetite, and antioxidants that support metabolism. That said, it’s still calorie-dense, so eating too much can add up. Some studies even suggest that regular chocolate eaters tend to have lower BMIs, although portion control is key to keeping it a healthy treat.

Which healthy chocolate options are vegan?

Many healthy chocolate options are vegan-friendly, made with plant-based ingredients like nuts, seeds and superfoods. This includes dark chocolate bars, protein powders and snacks designed to be sugar-conscious and protein-enriched. They’re perfect for post-workout recovery or anytime you want a treat that aligns with a plant-based lifestyle.