Modern Dose

Clean blends crafted for every pillar of health.

Founded by Catherine Zhu, Modern Dose was born to simplify health routines with science-backed, solution-focused supplements. Guided by the belief that physical, cognitive and emotional wellbeing are deeply connected, the brand crafts one clean, effective formula for each health goal.

Every blend is sugar-free, third-party tested and designed in convenient stick packs that integrate seamlessly into daily life. With a mission to make wellness approachable and effective, Modern Dose provides you with targeted support that helps you feel balanced, energised and ready to thrive. As a UK stockist of Modern Dose supplements, browse the selection at Healf.