Monk

Experience the benefits of cold water therapy like never before.

Monk is an innovative health tech company driven by a team of elite athletes, biohackers, mental health advocates, tech entrepreneurs and medics, all dedicated to challenging the ordinary. The brand harnesses the power of cold water therapy to help individuals take control of their mental, physical and emotional health.

Monk has developed the world’s first at-home smart ice bath and cold water therapy app, blending ancient wisdom with cutting-edge science.

Monk’s products make cold water immersion and breathwork more accessible, more personalised, and even help you look great while doing it. As a UK stockist of Monk ice baths, browse the selection at Healf.