Is Modern Tech A Hidden Fertility Risk?
With tech constantly around us, here’s what the science says (and doesn’t say), plus what you can do if you’re worried.

Written by: Samantha Nice
Written on: August 18, 2025
Samantha Nice is a seasoned wellness writer with over a decade of experience crafting content for a diverse range of global brands. A passionate advocate for holistic wellbeing, she brings a particular focus to supplements, women’s health, strength training, and running. Samantha is a proud member of the Healf editorial team, where she merges her love for storytelling with industry insights and science-backed evidence.
An avid WHOOP wearer, keen runner (with a sub 1:30 half marathon) hot yoga enthusiast and regular gym goer, Samantha lives and breathes the wellness lifestyle she writes about. With a solid black book of trusted contacts (including some of the industry’s leading experts) she’s committed to creating accessible, well-informed content that empowers and inspires Healf readers.
- 1. What are EMFs and where are they coming from?
- 2. What does the science say about EMFs and fertility?
- 3. Why your pocket or lap could be the worst place for tech
- 4. How EMFs may be messing with your hormones and cells
- 5. Is there long-term data and what do we still need to know?
- 6. What can you realistically do to reduce EMF exposure?
- 7. Who’s most at risk?
- 8. Final thoughts