The Anti-Spike Truth from a Blood Sugar Specialist
Towards the end of January Instagram's blood sugar expert left us eagerly anticipating her next...
Written by: Natalie Louise Burrows
Written on: January 15, 2025
Updated on: May 12, 2025
Written by: Natalie Louise Burrows | Written on: January 15, 2025 | Updated on: May 12, 2025
Quick Read
The Glucose Goddess launched a supplement called Anti-Spike, claiming to reduce glucose spikes by up to 40%.
The supplement's name and marketing have stirred controversy, moving away from the focus on whole foods and lifestyle changes.
While the supplement contains ingredients with individual studies supporting their effects on glucose modulation, the complete formulation has not undergone clinical trials.
There are concerns that the supplement's messaging may dilute the importance of sustainable dietary and lifestyle changes for managing blood sugar.