True Nightcap Sachet
A dreamy Lemon and Ginger combination. Sleep better and awaken refreshed with True Nightcap that comes in an easy to use travel sachet.
£21.60
Free sample each month
Pause or cancel anytime
365 day free returns
In stock. Next day delivery available.
Buy now, pay later from £6.00/mo with
Free UK shipping over £50, free returns.
Key Benefits
- L-Glycine improves sleep quality
- Zinc and vitamin C increase both sleep amount and quality
- Magnesium maintains levels of GABA, the sleep promoting neurotransmitter
- Choline is essential for the functioning of the circadian rhythm
- Satchets for easy use and convenient travel
Ancient + Brave True Nightcap is an innovative and nutrient dense evening drink designed to promote restorative and rejuvenating sleep. It has a subtle lemon and warming ginger flavour - both chosen to help your body rest and repair overnight. This intelligent formulation brings together vital minerals like zinc, crucial for cognitive support, and magnesium, known for its muscle-relaxing properties, creating the ideal elixir to enjoy before bedtime.
This dreamy combination includes choline, a key nutrient for regulating circadian rhythms, working harmoniously with myo-inositol to support your neurotransmitter pathways. Additionally, the inclusion of the amino acid L-glycine and adrenal-supportive vitamin C helps gently ease you into your Rest Ritual.
Key Ingredients:
Marine magnesium: is involved in over 700 enzymatic reactions, energy production, nerve function and glucose regulation, plays an important role in bone & muscle health and is required to synthesise DNA and RNA —the building blocks of life.
Ginger root powder: has been used in south-east Asian for centuries. The health benefits of ginger are mainly attributed to a natural compound called gingerols present in the oily resin found in the root and helps you relax.
Myo-Inositol: also known as Vitamin B8 can be quickly broken down to be used as an energy source in the body without causing a spike in blood sugar.
Here at healf we do the work for you, every product goes through a 3 step curation process of Discovery, Expert Validation, and Community Testing. So you know you are only getting the best.
L-glycine Magnesium Citrate* Aquasol Ginger root powder Myo-inositol Citric Acid Vitamin C (magnesium ascorbate) Lemon Flavouring Choline Bitartrate Zinc Citrate
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Add 6g of True Nightcap powder to 250ml of cold or warm water and stir. With a hint of lemon flavour and a burst of warming ginger, used for centuries to aid digestion, calm the stomach, and support overall well-being, our delicious blend can be enjoyed hot or cold, making it the perfect addition to your nightly routine. 15 x 6g sachets
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Frequently asked questions
Our main focus here at Healf is to make sure you are getting access to the best global wellbeing brands that align with our core values, where we believe wellbeing is characterized by The Four Pillars - EAT, MOVE, MIND, SLEEP. We hand select products all over the world and put them through our strict three step curation process which entails discovery, expert validation, and our community testing. In order to protect our community we always quality check all ingredients of the products we select, and do not feature products with any ingredients we mention on our Healf Banned Ingredient List.
Our team of in-house experts stay up to date with the latest research on wellbeing. They constantly evaluate health trends and make sure to filter real vs. faux and deeply understand that there truly is no ‘one size fits all’ approach to your wellbeing. You can check the Healf journal here and make sure to subscribe to our mailing list for more content.
We love people who check ingredients. You’ll find detailed information about the ingredients in every product page and if you find something you’d like to flag with us or have more questions, drop us a message.
Healf Curation
Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
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The Discovery
Expert Validation
Community Testing