Essential Magnesium
A high-potency blend combining magnesium glycinate and magnesium malate to support relaxation, energy production, metabolism, and muscle recovery.
£21.55
Free sample each month
Pause or cancel anytime
365 day free returns
In stock. Next day delivery available.
Buy now, pay later from £5.99/mo with
Free UK shipping over £50, free returns.
Key Benefits
-
Supports relaxation and nervous system health.
-
Enhances energy, metabolism, and recovery.
-
Promotes muscle health and repair.
-
300mg dose of bioavailable forms of Magnesium for maximum benefits.
-
Nutritionist-formulated and free from synthetic fillers.
Magnesium is essential for over 300 processes in the body, yet many people don’t get enough. Factors like stress, high sugar intake, caffeine, and alcohol can deplete magnesium levels, making supplementation essential. Artah Essential Magnesium delivers 300mg of two highly bioavailable forms—Magnesium Glycinate and Magnesium Malate—to support energy, cognitive function, muscle recovery, and nervous system balance.
Magnesium Glycinate is bound to glycine, an amino acid that promotes relaxation, supports neurotransmitter function, and helps ease tiredness and fatigue. Magnesium Malate, bound to malic acid from fruit, is one of the most absorbable forms, known for its role in energy production and muscle function. This powerful blend helps combat stress, optimise metabolism, and support overall wellbeing.
ARTAH was created with a simple mission, to help people improve their health. Their supplements are effective, efficient, and evidence-based, designed to help you feel your best and achieve your wellbeing goals. Combining the latest science with Eastern medicine, ARTAH offers a holistic and sustainable approach to wellbeing. Their award-winning product suite tackles gut health, hormone balance, metabolism, emotional wellbeing, immunity, and energy.
Founded by Rhian Stephenson, a leading Nutritional Therapist and Naturopath, ARTAH empowers individuals to experience their best health. Proudly a certified B Corporation, ARTAH is committed to the highest standards of social and environmental performance, ensuring sustainability and transparency in all their practices.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Magnesium Bisglycinate, Magnesium Malate, Bamboo Silica, Natural + Stoneground Brown Rice Flour + Extract (Gluten Free), Capsule Shell (Hydroxy Propyl Methyl Cellulose).
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Take 2 capsules per day, morning or evening. To encourage restful nights, take 2 capsules in the evening before bed.
Magnesium may not be suitable for those with heart or kidney conditions, so if you have a medical condition or are pregnant, please consult with your physician before taking supplements.
You may also like
Shop by collection
Frequently asked questions
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Journal offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
New
New
100+ health markers.
Two annual at-home blood tests.
Personalised product recommendations.
Learn more
Healf Curation
Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
Discover more
The Discovery
Expert Validation
Community Testing