Loading...
Ideal Omega3 Softgels
Barlean’s Ideal Omega3 Softgels deliver 1,000mg EPA/DHA for daily heart, brain, and vision support—sustainably sourced and IFOS 5-star certified.
Free sample each month
Pause or cancel anytime
365 day free returns
In stock. Next day delivery available.
Buy now, pay later from £12.50/mo with
Free UK shipping over £50, free returns.
Key Benefits
-
Supports your heart, brain, and vision with every softgel.
-
1,000mg of EPA and DHA omega-3s per serving.
-
IFOS 5-star certified for purity and quality you can trust.
Feel confident in your daily routine with Barlean’s Ideal Omega3 Softgels. Each softgel delivers a generous 1,000mg of EPA and DHA—essential omega-3 fatty acids that help maintain the normal function of your heart, while DHA also supports normal brain function and vision.
Responsibly sourced from certified sustainable fish, these softgels are crafted for those who value both quality and the environment. With pharmaceutical-grade purity and a 5-star IFOS rating, you can trust you’re getting clean, potent omega-3s in every dose.
Ideal Omega® 3 Softgels are certified by IFOS, an independent third-party that tests fish oils for purity, potency, and freshness. They’ve earned the highest 5-star rating—meaning you’re getting clean, high-strength omega-3s without worrying about contaminants. It’s trusted quality you can feel good about.
Barlean’s has been making high-quality dietary supplements since 1989—over 30 years of supporting people’s health, naturally. With roots in fishing, farming, and family, the brand is built on care, connection, and a love for real wellness. Each product is crafted to be effective, easy to use, and enjoyable to take. Today, Barlean’s continues to help people feel their best with clean, honest nutrition that fits into everyday life.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Fish oil (Anchovy, Sardine, and/or Mackerel), softgel (gelatin, glycerine, water, and caramel color), natural citrus flavor, and antioxidant blend (lecithin (sunflower and soy), natural mixed tocopherols, rosemary extract, ascorbyl palmitate, ascorbic acid, and citric acid).
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
2 softgels daily with a meal. Keep bottle tightly closed. Store in a cool, dry place out of reach of children.
You may also like
Shop by collection
Frequently asked questions
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Journal offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Now available
Translate your body’s data into a
personalised wellbeing plan.
Become a member
Healf Curation
Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
Discover more
The Discovery
Expert Validation
Community Testing