Gluco Complex combines essential nutrients like chromium, B vitamins, and magnesium to support healthy blood glucose and boost energy levels.
Buy now, pay later from £7.35/mo with
Key Benefits
Supports balanced blood glucose levels with chromium.
Combats sugar cravings and energy slumps.
Flexible, easy-to-take capsules for daily use.
Gluco Complex is a carefully formulated blend of nutrients designed to support healthy blood glucose levels and enhance energy. It includes high-dose chromium, which helps maintain balanced blood sugar, along with vitamins B2, B3, B5, and B6, magnesium, and manganese to combat fatigue and support overall energy. Alpha lipoic acid, a powerful antioxidant, further supports blood sugar balance and protects against oxidative stress. Myo-inositol, a bioavailable form of inositol, plays a key role in supporting the body’s metabolic processes, particularly in maintaining healthy blood sugar levels and improving insulin sensitivity.
This synergistic blend of ingredients is ideal for managing energy slumps, sugar cravings, and supporting blood glucose levels. Convenient and easy-to-swallow capsules allow for flexible dosing throughout the day.
For over 35 years, BioCare has been helping people around the world become the healthiest version of themselves. This commitment is evident in their advanced, effective food supplements, proudly made in the UK and free from unnecessary fillers and additives. The brand pairs its high-quality products with free expert advice, support, and resources to empower its customers. And they don’t stop there—driven by a relentless drive to understand health and science, BioCare continues to innovate, delivering trusted solutions tailored to meet your unique needs.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Magnesium Citrate, Myo-Inositol, Capsule Shell (Hydroxypropyl Methylcellulose), Alpha Lipoic Acid, Niacin (Nicotinamide), Bulking Agent (Cellulose), Vitamin B6 (Pyridoxal-5-Phosphate, Vitamin B2 (Riboflavin-5-Phosphate), Vitamin B1 (Thiamine Hydrochloride), Pantothenic Acid (Calcium Pantothenate), Manganese Gluconate, Antioxidant (Ascorbyl Palmitate), Rice Hull, Chromium Picolinate, Biotin.
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
1 capsule taken with a main meal, up to a maximum of 3 per day, or as professionally directed.
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Journal offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Translate your body’s data
into a personalised
wellbeing plan.
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
Discover moreThe Discovery
Expert Validation
Community Testing