Premium Manuka honey with 260+ MGO for natural antibacterial support and immune health.
Buy now, pay later from £5.75/mo with
Key Benefits
High antibacterial and soothing properties.
Promotes energy and immunity.
Cold-extracted and free from additives and fillers.
Unlock the power of nature’s most potent honey. With 260+ MGO (Methylglyoxal), Blueprint’s premium Manuka honey delivers powerful antibacterial, immune-supporting, and soothing properties. Scientifically validated, MGO levels above 250+ have been shown to inhibit multiple pathogenic bacteria at low concentrations, helping to naturally strengthen the body’s natural defences.
Unlike regular honey, Manuka honey is rich in enzymes, polyphenols, and bioactive compounds that contribute to its therapeutic potential. It also delivers lasting energy with slow-releasing natural sugars (glycaemic index of 54-59%), supporting balanced blood sugar levels. Plus, it can be used to soothe sore throat and promote wound healing.
Blueprint Manuka Honey is harvested from the untouched landscapes of New Zealand, where the Manuka plant flourishes in its natural, unpolluted habitat. It undergoes rigorous testing for heavy metals and contaminants, ensuring you get a high-quality, clean, and pure product to support your health.
Blueprint supplements stand out with their carefully selected ingredients based on a thorough review of scientific literature and clinical effectiveness. Blueprint’s foods and supplements are built using over 1,000 clinical studies, and all undergo rigorous testing for purity. With every dose calibrated to deliver clinically relevant amounts, Blueprint ensures maximum potency and efficacy, offering powerful support for optimal health.
It took three years and millions of dollars to develop the Blueprint Protocol, making Bryan Johnson the most measured person in history and a professional rejuvenation athlete. Bryan Johnson has achieved biomarkers in the top 1%, and not just the top 1% of 46 year olds, but on some, such as cardiovascular fitness, are in the top 1% of 18 year olds.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
100% Raw Manuka Honey.
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Enjoy one spoon daily
Try with Blueprint Matcha Tea, Super Shrooms, Protein or Longevity Mix
Add to smoothies and smoothie bowls
100+ health markers.
Two annual at-home blood tests.
Personalised product recommendations.
Our main focus here at Healf is to make sure you are getting access to the best global wellbeing brands that align with our core values, where we believe wellbeing is characterized by The Four Pillars - EAT, MOVE, MIND, SLEEP. We hand select products all over the world and put them through our strict three step curation process which entails discovery, expert validation, and our community testing. In order to protect our community we always quality check all ingredients of the products we select, and do not feature products with any ingredients we mention on our Healf Banned Ingredient List.
Our team of in-house experts stay up to date with the latest research on wellbeing. They constantly evaluate health trends and make sure to filter real vs. faux and deeply understand that there truly is no ‘one size fits all’ approach to your wellbeing. You can check the Healf journal here and make sure to subscribe to our mailing list for more content.
We love people who check ingredients. You’ll find detailed information about the ingredients in every product page and if you find something you’d like to flag with us or have more questions, drop us a message.
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
Discover moreThe Discovery
Expert Validation
Community Testing