Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code AUG20
Become a Healf Zone member
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code AUG20
Become a Healf Zone member
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code AUG20
Become a Healf Zone member
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code AUG20
Become a Healf Zone member
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code AUG20
Become a Healf Zone member
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code AUG20
Become a Healf Zone member
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code AUG20
Become a Healf Zone member

Stay sharp on the go with Ketone-IQ Shots—your sugar-free, caffeine-free companion for busy days.

In stock. Next day delivery available.

Buy now, pay later from £7.12/mo with

Key Benefits

  • Ready-to-go shots for effortless hydration and convenience.

  • No sugar or caffeine—just a clean, simple formula.

  • Perfect before, during, or after activity—whenever you need it.

  • Crafted without artificial colours or flavours.

Refresh your routine with Ketone-IQ Shots—designed for those who want a straightforward, sugar-free and caffeine-free drink that fits seamlessly into your day. Each single-serving bottle is made for life on the move, whether you’re at the gym, at your desk, or out and about.

With water as a key ingredient, Ketone-IQ Shots contribute to the maintenance of normal physical and cognitive functions, and help regulate your body’s temperature, as part of a daily intake of at least 2 litres from all sources.

Enjoy the simplicity of a clean formula and the ease of a portable shot—no fuss, just a refreshing option whenever you need it.

Unlike ketone esters, which often have a harsh, bitter taste, Ketone-IQ uses a pure diol formulation for a smooth and enjoyable flavour. The brand invests in research and development to include non-active ingredients that enhance the taste, ensuring a pleasant experience. Each serving contains 10g of chirally pure R1,3-butanediol, a cutting-edge ketone delivery system that is easily absorbed and converted into ketones. This provides clean energy without the crashes or digestive discomfort that can occur with other products.

Additionally, Ketone-IQ is third-party batch tested and compliant with World Anti-Doping Agency (WADA) standards, making it safe for all levels of sports. With manufacturing facilities in the US that follow cGMP regulations set by the FDA, Ketone-IQ guarantees quality and safety in every sip.

Ketone-IQ, formerly Health Via Modern Nutrition (H.V.M.N.), was founded by Michael Brandt and Geoffrey Woo with a clear mission: to make ketones as commonplace as caffeine or electrolytes. Since 2017, they have pushed the boundaries of metabolic science, beginning with the launch of the world’s first ketone drink. By 2022, Ketone-IQ achieved a major breakthrough, introducing the world’s first chirally pure ketone diol—a purer and more effective form of ketone energy. In 2023, they launched Ketone-IQ nationwide, supported by a collaboration with renowned neuroscientist Dr. Andrew Huberman. Whether you're looking to sharpen your mind, enhance physical performance, or pursue a longer, healthier life, Ketone-IQ is here to support that journey.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

R-1,3-butanediol (R-1,3-BDO), Water, Less than 2% of: Monk Fruit Extract, Natural Flavor, Rebaudioside M, Citric Acid, Potassium Sorbate, Potassium Benzoate.

Shipping

At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.

UK standard delivery

Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.

Next working day

For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.

International

International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.

Returns

If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.

For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.

Enjoy Ketone-IQ Shots whenever you want a sugar-free, caffeine-free refresh: in the morning, at work, before, during, or after activity, or whenever you’re on the move.

It is recommended to take 1–3 servings per day. Some people like to spread it across the day, while others prefer double or triple shots at once.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.

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Frequently asked questions

Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.

The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.

We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.

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