Essentials+ offers a tasty fruit punch liquid multivitamin that utilises Mary Ruth’s original formula, enriching it with essential vitamins, minerals, with added elderberry for enhanced immune support. This multivitamin addresses the entire family's nutritional requirements without requiring difficult-to-swallow pills.
Buy now, pay later from £5.75/mo with
Key Benefits
This liquid multivitamin is a different take on the Original Mary Ruth’s Liquid Morning Multivitamin. Essentials+ combines the core vitamins (including K2 as MK-7!) with minerals, and a fruit blend with elderberry for immune support. The essentials+ is a delicious fruit punch flavoured liquid aimed to support your body’s nutrient needs, all with no hard to swallow pills making it suitable for the whole family.
Unlike conventional multivitamins in pill form, the Morning Multivitamin Liquid Essentials+ – Fruit Punch delivers key nutrients in a highly absorbable liquid blend. It includes vitamin C to support collagen production and keep skin, bones, and muscles strong. Vitamin D3 promotes healthy immune responses and bone strength, while bioactive vitamin K2 helps calcium reach and stay in the bones, supporting both skeletal and heart health. With a full spectrum of B complex vitamins, including B12, this formula also fuels metabolism and supports the nervous and circulatory systems. This unique combination provides you with comprehensive daily support, promoting overall vitality and wellbeing.
MaryRuth Ghiyam, the inspiring mom of four and driving force behind MaryRuth’s, is a certified health educator, culinary chef, and nutritional consultant. With a mission to offer life-changing health products, MaryRuth only crafts supplements that she and her family personally take, ensuring the utmost care and quality. MaryRuth’s global product line includes delicious vitamins and supplements for all life stages, empowering people worldwide to take control of their health. Committed to excellence, MaryRuth's products are Vegan, Gluten-Free, Non-GMO, and made in GMP-certified facilities. With Clean Label Project® certification, MaryRuth’s sets a new standard for purity, with third-party testing for over 200 contaminants, ensuring the highest quality for your wellness journey.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Vitamin A (as Beta Carotene), Vitamin C (Ascorbic Acid), Vitamin D3 (as Cholecalciferol), Vitamin E (as D-Alpha Tocopherol), Thiamin (as Thiamine Hydrochloride), Riboflavin, Niacin (as Niacinamide), Vitamin B6 (as Pyridoxine Hydrochloride), Folate (as Calcium Folinate) , Vitamin B12 (as Methylcobalamin), Biotin (as D-Biotin) , Pantothenic Acid (as D-Calcium Pantothenate), Choline (as Choline Bitartrate), Zinc (as Zinc Citrate), Chromium (as Chromium Picolinate), Proprietary Organic Fruit Blend: Apple Fruit, Cranberry Berry, Blueberry Berry, and European Elderberry, Inositol, Propietary Branched Chain Amino Acid Complex: L-Leucine, L-Isoleucinem and L-Valine, Betaine, Vitamin K2 (as Menaquinone-7), Methylsulfonylmethane, Hesperidin, Purified water, vegetable glycerin, natural raspberry flavour, xanthan gum, cranberry extract, organic aloe vera extract, organic noni juice, potassium sorbate.
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Shake well before using. Adults take 2 tablespoons once daily. Take in the morning either with food, juice or on an empty stomach.
Suggested dose 2-3 Years: 1/2 Teaspoon (2.5 mL) 4-10 Years: 1/4 oz or 1/2 Tablespoon (7.4 mL) 11-17 Years: 1/2 oz or 1 Tablespoon (14.8 mL) 18 Years+: 1 oz or 2 Tablespoons (29.6 mL) Pregnant/Lactating & Seniors (65+): Consult a physician or healthcare professional
In order to make the best health decisions possible for your child, we always recommend speaking with your paediatrician, physician, or healthcare professional to help determine the best dose for your child.
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Journal offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Translate your body’s data
into a personalised
wellbeing plan.
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
Discover moreThe Discovery
Expert Validation
Community Testing