These sliding discs challenge stability, targeting the inner thighs, glutes, and core, while offering floor protection for both carpet and hard surfaces.
Buy now, pay later from £11.25/mo with
Key Benefits
Enhances core, glutes, and leg engagement.
Includes patented floor protectors for secure use.
Lightweight and portable for easy use.
Gliders are compact sliding discs that create smooth, controlled movement under your feet to intensify lower body and core engagement. Their design challenges balance and coordination, helping activate the inner thighs, glutes, and abdominal muscles with each rep.
Each pair features patented floor protectors that prevent slipping, bunching, or shifting while allowing a consistent glide across both carpet and hard surfaces. Whether used for strength circuits or cardio-based training, Gliders offer versatility without taking up space.
It also includes a 14-day trial of streaming classes and a 1-1 trainer consultation, redeemable after purchase, available to new customers only, with a limit of one trial per customer.
What’s included:
Each set includes 2 glider discs + 2 Glider Floor Protectors
Dimensions:
Diameter: 6.7 inches
Materials: Plastic with EVA padding
Pvolve differs from other brands by replacing traditional, repetitive exercises with dynamic, functional movements designed to sculpt and strengthen the body. This approach enhances mobility and balance, reducing the risk of injury often associated with conventional workouts. Proven by members feedback, 99% find exercising enjoyable, while 94% credit Pvolve’s resistance equipment for maximising their results. With Pvolve, you can build sustainable strength and mobility for lifelong wellness.
Pvolve was founded in 2017 by Rachel Katzman in response to her personal challenges, including scoliosis pain, and a desire for more effective fitness solutions. Feeling "broken" by high-intensity workouts, Rachel knew there had to be a better approach and discovered functional fitness. This inspired her to develop Pvolve, a unique low-impact method designed to deliver significant results. With a focus on science-backed techniques and the expertise of a Clinical Advisory Board and expert trainers, Pvolve offers a comprehensive approach to fitness that prioritises effectiveness and sustainability.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Care instructions:
Use the smooth end for carpet and the padded end for hard surfaces. To protect floors, we recommend using Glider Floor Protectors.
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Journal offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Translate your body’s data
into a personalised
wellbeing plan.
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
Discover moreThe Discovery
Expert Validation
Community Testing