Harmony Powder stands out for its superior bioavailability, ensuring that the active ingredients are rapidly absorbed and delivered to your body. Unlike traditional capsules, which would require you to take 10 times the amount to achieve the same potency, this powder offers a more efficient way to support your cycle and hormonal health. It contains only key, high-quality ingredients with no fillers or additives, delivering pure, powerful support. This means you get a concentrated dose of exactly what your body needs, helping you feel balanced and supported throughout the month.

Adaptogenic Apothecary, founded by sisters Jodie and Paris Welton, began as a passion for harnessing the power of adaptogens to support modern wellness. Driven by their belief in natural healing, the Welton sisters crafted a range of products designed to balance, restore, and rejuvenate. Each formulation combines high-quality, plant-based ingredients, empowering you to manage stress, boost vitality, and improve overall wellbeing. Adaptogenic Apothecary offers a natural path to enhance your health with every use.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Menstruation: Cacao, Chaga, Ashwagandha, Nettle, Rose, Ginger, Beetroot, Saffron. Follicular: Reishi, Spore, Goji Berry, Rosehip, Red Clover, Saffron. Ovulation: Shatavari, Milkthistle, Baobab, Cordyceps, Haskap Berries, Saffron. Luteal: Ashwagandha, Reishi, Maca, Cinnamon, Wild Blueberry, Beetroot, Inulin Prebiotic, Affron:®.

Shipping

At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.

UK standard delivery

Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.

Next working day

For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.

International

International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.

Returns

If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.

For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.

Enjoy a daily sachet by blending or mixing into hot or cold drinks, or sprinkling over food.

Harmony works in sync with your cycle, so cycle tracking is recommended. Start the Harmony menstruation sachet on day 1 of your cycle (the first day of your period) and follow the daily sachets through each phase. Each box contains 28 days’ supply; if your cycle is shorter, simply use fewer luteal sachets.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.