Key Benefits

• With potassium to support normal muscle and nervous system function, and help maintain normal blood pressure.

• Hydration made easy—just add water for a naturally flavoured boost.

• Stick packs fit your routine, from gym bag to travel kit.

• Features coconut water, red marine algae, and sea salts for a broad spectrum of electrolytes.

Stay refreshed with Ancient Nutrition Rapid Hydration Powder—your go-to for clean, food-first hydration when you need more than water alone. Each serving blends coconut water, Mediterranean sea salts, and red marine algae to deliver a carefully balanced mix of electrolytes. Potassium, naturally present in coconut water, contributes to normal muscle function, supports your nervous system, and helps maintain normal blood pressure. Red marine algae and sea salts round out the blend, offering trace minerals for everyday hydration. Enjoy the bright taste of strawberry lemonade in a convenient stick pack—perfect for busy days, workouts, or travel.

Ancient Nutrition, led by Jordan Rubin and Dr. Josh Axe, is driven by a mission to make the most powerful superfoods and digestive enzymes throughout history accessible to everyone. What sets Ancient Nutrition apart is their belief in creating, which can be easily absorbed and utilised by the body. Their approach involves the use of fermentation, potent superfoods, and ancient herb-combining techniques to complement your healthy lifestyle. Unlike other brands that resort to using fillers, artificial ingredients or synthetics, Ancient Nutrition is dedicated to sourcing only the highest quality ingredients in the world.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Ancient Hydration Superfood Blend [Coconut Water, Mediterranean Salt, Natural Sea Salts, Red Marine Algae], Vitamin C (from Lipid Metabolite Ascorbate), Magnesium (from Magnesium Hydroxide), Calcium (from Lithothamnion spp.), Acidity Regulator (Citric Acid), Natural Strawberry Flavour, Natural Lemon Flavour, Sweetener (Stevia Leaf Extract), Organic Lemon Powder, Colour (Organic Beet Root)

Adults mix the contents of 1 packet with 16-32 ounces of cold water.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.