Key Benefits

• Delivers 20 mcg of co-enzymated vitamin B-12 (as methylcobalamin).

• With vitamin B12 to support normal energy-yielding metabolism and help reduce tiredness and fatigue.

• Supports normal functioning of the nervous system and psychological function, thanks to vitamin B12.

Feel energised and supported every day. Ancient Nutrition’s Vitamin B-12 Capsules combine a highly absorbable form of vitamin B12 with a blend of traditional ingredients, including wild hake roe and New Zealand beef liver. This formula is designed to help fill common nutritional gaps, especially if you eat less meat or fish.

Vitamin B12 contributes to normal energy-yielding metabolism, helps reduce tiredness and fatigue, and supports the normal functioning of your nervous system and psychological function.

With organic reishi mushroom, Tienchi ginseng, and other time-honoured botanicals, this food-based blend is crafted for easy daily use—helping you feel your best, every day.

Ancient Nutrition, led by Jordan Rubin and Dr. Josh Axe, is driven by a mission to make the most powerful superfoods and digestive enzymes throughout history accessible to everyone. What sets Ancient Nutrition apart is their belief in creating, which can be easily absorbed and utilised by the body. Their approach involves the use of fermentation, potent superfoods, and ancient herb-combining techniques to complement your healthy lifestyle. Unlike other brands that resort to using fillers, artificial ingredients or synthetics, Ancient Nutrition is dedicated to sourcing only the highest quality ingredients in the world.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Capsule Shell (Beef Gelatin), Ancient Nutrients TCM Blend (Bovine Liver, Organic Rehmannia Root Extract, Organic Fo-Ti Root Extract, Chicken Bone Broth, Beef Bone Broth, Organic Reishi Mushroom Extract, Organic Licorice Root Extract, Rosa roxburghii Fruit Extract, Tienchi Ginseng Root Extract, Wild Hake Roe (Fish)), Vitamin B12 (as Methylcobalamin)

For allergens, see ingredients in bold.

Adults take 1 capsule per day with 8 oz of water or your favorite beverage. Can be taken with or without food.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.