Key Benefits

• Additive to yoga, aerobics, boxing, pilates, walking, home workouts, core training and rehabilitation. 
• Made of the highest quality fitness materials – steel wrapped in baby-soft silicone. Athletic elastic, hook, and loop fasteners allow for a perfect fit every time. 
• Set of 2 weights weighing 1lb (0.45kg) each.
• Dimensions: 20cm x 8cm x 3cm. 

Bala Bangles add a constant but comfortable resistance to your workout. Wildly versatile, they can be worn on wrists or ankles for athletic, recreational and domestic activities alike. The world just became your gym. Wear on your ankles or wrists to add extra resistance to your workout, daily walk, or simply while moving around your house. Move stronger with Bala.

Established in 2018, Bala began with a simple napkin sketch and the creation of Bala Bangles, born out of a desire to break free from the monotonous, exclusionary fitness industry. Today, the company embodies its motto, “Good Things Come To Those Who Sweat,” and remains committed to redefining fitness with a unique blend of style and accessibility. Their collection features both classic accessories in fresh, bold colours and innovative equipment that challenges conventional fitness standards. The brand aims to simplify workouts by blending creativity with self-expression, making movement both enjoyable and motivating.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Slide onto your wrist or ankles either whilst working out, practicing yoga, walking in nature or just moving around at home. Padded soft velcro strap and elastic to ensure maximum comfort and strength.