Key Benefits

• Delivers 7,640mg of ALA omega-3s per tablespoon.

• Cold-pressed for freshness and natural nutrition.

• ALA supports the maintenance of normal blood cholesterol levels.

• Organic, non-GMO, gluten-free, and kosher certified.

• Easy to enjoy in smoothies, salads, or straight from the spoon.

Start your day with Barlean’s Organic Fresh Flax Oil—a simple way to add plant-based omega-3s to your routine. Each tablespoon provides 7,640mg of ALA, an essential fatty acid that helps maintain normal blood cholesterol levels. Carefully cold-pressed in the Pacific Northwest, this oil preserves its natural nutrients and delivers a clean, mild taste. With organic, non-GMO, gluten-free, and kosher credentials, it’s a quality choice for your kitchen. Stir it into smoothies, drizzle over salads, or take it straight—however you use it, you’re choosing a pure and natural boost for your everyday wellbeing.

Barlean’s sources its flaxseed exclusively from North and South America to ensure it meets strict organic standards. Every bottle is certified organic, Non-GMO Project Verified, and free from gluten and soy—so you can feel good about what you're putting in your body.

Barlean’s has been making high-quality dietary supplements since 1989—over 30 years of supporting people’s health, naturally. With roots in fishing, farming, and family, the brand is built on care, connection, and a love for real wellness. Each product is crafted to be effective, easy to use, and enjoyable to take. Today, Barlean’s continues to help people feel their best with clean, honest nutrition that fits into everyday life.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Organic flaxseed oil.

Shipping

At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.

UK standard delivery

Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.

Next working day

For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.

International

International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.

Returns

If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.

For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.

1-2 Tbsp daily. 

Enjoy straight or mix into salad dressings, yogurt, oatmeal, or smoothies. 

Refrigerate to maintain freshness. 

Keep out of reach of children.