Key Benefits

• Start strong: supports normal vision, skin, and immune function.
• Defend your cells: helps protect against oxidative stress.
• Stay balanced: maintains normal bones and blood sugar levels.
• All-in-one: a broad spectrum of essential nutrients for daily life.

Feel confident in your daily routine with Basic Nutrients 2/Day—a thoughtfully balanced multivitamin and mineral formula from Thorne. Each capsule is packed with carefully selected nutrients to help you meet your daily needs, even when life gets hectic.

Vitamin A supports your normal vision, skin, and immune system—ideal for busy days and changing seasons. Vitamins C, E, copper, manganese, riboflavin, selenium, and zinc all contribute to the protection of cells from oxidative stress, helping you look after your body from the inside out. Vitamin D helps maintain normal bones and supports your immune system, while B vitamins contribute to normal energy-yielding metabolism, psychological function, and help reduce tiredness and fatigue. Vitamins K1 and K2 work to maintain normal bones, and zinc supports cognitive function, fertility, and healthy skin. Chromium helps maintain normal blood glucose levels, and the formula includes a range of well-absorbed glycinate minerals for everyday support.

It’s not always easy to get every nutrient from food alone. Basic Nutrients 2/Day bridges the gap, offering pure, absorbable vitamins and minerals—free from unnecessary additives. Just two capsules a day give you a simple, reliable foundation to complement your healthy lifestyle.

What sets Thorne apart is its third-party testing and certification, ensuring that the contents of the package match the label and are free from unsafe levels of contaminants like heavy metals, pesticides, and microorganisms. This commitment to purity and accuracy gives you peace of mind knowing that what you’re taking is safe and effective .

Thorne sets the standard for excellence in the supplement industry. Recommended by over 100 professional sports teams and U.S. National Teams, Thorne offers a curated bundle of clean, science-backed supplements and treats designed complement a healthy lifestyle. With more than 30 years of dedication to quality, Thorne's commitment to purity and potency begins with sustainably sourced ingredients and rigorous testing. Every supplement undergoes four rounds of testing to ensure optimal absorption, safety, and efficacy, making Thorne the trusted choice for both health-conscious individuals and professionals.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Vitamin C (as Ascorbic Acid), Niacin (as Niacinamide), Calcium (as TRAACS® Calcium Bisglycinate Chelate, Dicalcium Phosphate, Calcium Laurate, Calcium Pantothenate), Thiamin (as Thiamin HCl), Pantothenic Acid (as Calcium Pantothenate), D-Gamma Tocopherol (from Mixed Tocopherols), Magnesium (as TRAACS® Magnesium Bisglycinate Chelate), Vitamin B6 (as Pyridoxal 5'-Phosphate), Vitamin E (as D-alpha-Tocopheryl Acid Succinate), Zinc (as TRAACS® Zinc Bisglycinate Chelate), Riboflavin (as Riboflavin 5'-Phosphate Sodium), Manganese (as TRAACS® Manganese Bisglycinate Chelate), Boron (as Bororganic™ Boron Glycinate Complex), Vitamin A (450 µg from Beta Carotene and 600 µg as Retinyl Palmitate), Copper (as TRAACS® Copper Bisglycinate Chelate), Vitamin B12 (as Methylcobalamin), Vitamin K (200 µg as Vitamin K1 and 200 µg as Vitamin K2 as MK-4), Folate (as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt), Chromium (as TRAACS® Chromium Nicotinate Glycinate Chelate), Selenium (as L-Selenomethionine), Lutein [from Aztec Marigold Extract (Flower) (Tagetes erecta)], Iodine (as Potassium Iodide), Vitamin D (as Vitamin D3) (2,000 IU), Hypromellose (Derived from Cellulose) Capsule, Anti-Caking Agent (Dicalcium Phosphate), Anti-Caking Agent (Calcium Laurate)

Take two capsules daily or as recommended by your healthcare professional.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.