Key Benefits

• Helps reduce tiredness and fatigue with magnesium and vitamin B6.
• Supports normal psychological and nervous system function.
• Contributes to normal muscle function and bone maintenance.
• With zinc and vitamin B6 to support your immune system.

Settle in for a restful night with Sleep Breakthrough—a delicious drink designed to help you relax and prepare for sleep. This thoughtfully balanced blend features magnesium, vitamin B6, zinc, and calcium, working together to help reduce tiredness and fatigue, support your mind, and maintain healthy muscles and bones. With every scoop, you’re giving your body the nutrients it needs to unwind and recharge, so you can wake up feeling refreshed and ready to take on the day.

Founded in 2004 by three-time Canadian natural bodybuilding champion Wade Lightheart and entrepreneur Matt Gallant, BiOptimizers offers a life-changing range of supplements and digestive enzymes to help you achieve your health and fitness goals. Backed by science, they have created products that use the most effective doses of the highly researched ingredients to achieve a biologically optimised state of health. With a carefully curated range of supplements that aid digestion, brain health, joint and muscle health, and more, BiOptimizers empower you to achieve optimal health from the inside out.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Vitamin B6 (as Pyridoxal-5-Phosphate), Magnesium (from Magnesium Bisglycinate), Zinc (from Zinc Picolinate), Bamboo Leaf (Phyllostachys viridis) (Leaf Extract), L-Theanine, Magnolia (Magnolia officinalis) (Bark Extract), Strawberry Juice Powder, Organic Natural Flavor, Malic Acid, Calcium Citrate, Pineapple Juice Powder, Thaumatin Powder. Allergens: None.

Mix 2 scoops (1 tsp) with 4 oz water and consume one hour prior to bedtime. Two scoops is the recommended starting dose. If desired results are not observed, use 1 scoop (1/2 tsp). If desired results are still not observed, use 1/2 scoop (1/4 tsp). While 3 scoops may be appropriate for certain individuals, this quantity may have the opposite effect in others. Results vary by individual and are dose-dependent.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.