Key Benefits

• Naturally gluten-free and grain-free.

• Works as a thickener in cooking.

• Essential for gluten-free baking blends.

Tapioca Flour is a staple gluten-free ingredient valued for its versatility in both sweet and savoury recipes. Made from cassava root, this fine, starchy flour carries a light, slightly sweet flavour that blends seamlessly with other flours. It works especially well in gluten-free baking, helping to add structure and chew to breads, cakes, and biscuits.

Beyond baking, tapioca flour is a reliable thickening agent for soups, sauces, and pie fillings, delivering smooth consistency without altering flavour. Popular in traditional dishes like Brazilian cheese bread (pão de queijo), it also pairs well with other alternative flours such as coconut, cassava, potato starch, or arrowroot when combined with xanthan gum. Naturally gluten-free, it offers a simple way to create delicious, texture-rich recipes for any kitchen.

Bob’s Red Mill began in 1978 with Bob Moore’s mission to bring wholesome, nourishing food to everyday kitchens. With his wife Charlee, Bob built the brand on a belief that whole grains could change lives. Every product reflects this purpose—crafted with care, using traditional stone-milling techniques that retain nutrients and flavour. The brand champions honesty, quality, and sustainability, offering a wide selection of organic, gluten-free, and non-GMO foods. From field to table, Bob’s Red Mill brings simple, nutritious ingredients you can trust into every meal you prepare.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Tapioca.

Use Tapioca Flour as a thickener in soups, sauces, and pie fillings for a smooth, glossy finish. Combine with other gluten-free flours like coconut, cassava, potato starch, or arrowroot for baking breads, cakes, and biscuits.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.