Key Benefits

• Supports performance in short bursts of high-intensity exercise.

• Each gummy delivers 1.5g of pure creatine monohydrate.

• Enjoy a tasty, convenient way to supplement your routine.

Level up your training with Create’s Creatine Monohydrate Gummies—where science meets flavour. Each sour green apple gummy packs 1.5g of creatine monohydrate, making it easy to fit this well-studied nutrient into your day.

Creatine is shown to increase physical performance in successive bursts of short-term, high intensity exercise—ideal for gym sessions, team sports, or whenever you want to push a little further. These gummies are a simple, enjoyable way to support your active lifestyle. With their crisp, tart taste, they’re a refreshing treat before or after your workout.

Founded by CEO Dan McCormick, it’s the world’s first modern creatine brand with a clear mission: to improve the health and wellness outcomes of its customers. Gone are the days of creatine being viewed as a supplement only for bodybuilders and elite athletes. The brand believes everyone can benefit from proper creatine supplementation. With a focus on science-backed results, innovation, and approachability, Create is changing the game for all who value fitness and overall wellbeing.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Creatine Monohydrate, Tapioca Syrup, Sugar, Water, Gelling Agent (Pectin), Allulose, Natural Flavour, Natural Colour, Acidity Regulator (Malic Acid), Acidity Regulator (Citric Acid)

Maintenance: For daily creatine support, take 2-3 gummies per day.

Build: To support high-intensity exercise, take 3-5 gummies per day.

Timing: Take at a time that fits your routine—many enjoy them in the morning or around workouts.

Results: You may notice benefits in 2-3 weeks.

Loading: A loading phase is not suggested with these gummies.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.