Creatine Monohydrate

Key Benefits

• Contains creatine, which increases physical performance in successive bursts of short-term, high intensity exercise.

• Provides 100% creatine monohydrate with no added ingredients.

• Micronised powder designed to mix easily into drinks.

Creatine Monohydrate delivers 100% pure creatine in a micronised powder designed for simple daily use. It contains creatine, which increases physical performance in successive bursts of short-term, high intensity exercise. The micronised powder dissolves easily into coffee, matcha, smoothies, or water, making it easy to include as part of a regular routine.

Made with a single ingredient and third-party tested for quality, this product provides a consistent and straightforward source of creatine monohydrate.

DIRTEA uses creatine monohydrate, the most widely studied and commonly used form of creatine. This single-ingredient formula focuses on purity and clarity, with no added extras or unnecessary blends. The product contains no fillers, flavourings, sweeteners, or by-products. There are no hidden ingredients and nothing added beyond creatine monohydrate itself. This straightforward approach keeps the formula clean and simple, allowing it to fit easily into a daily routine without unwanted additions.

Founded by brothers Simon and Andrew in 2016, DIRTEA is rooted in their personal discovery of the profound benefits of daily functional mushroom consumption on their overall wellbeing, from boosting their energy levels to improving their mental clarity, skin health and sleep quality. The brand's core focus lies in offering the highest quality functional mushroom extract powders and blends, fueling your body with all the goodness from mother nature.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

100% Creatine Monohydrate
Micronised for smooth mixing and easy digestion.

Take 1 scoop daily (5g creatine monohydrate).

Mix with water, coffee, matcha, or a smoothie.

Take any time of day. Consistency matters more than timing.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.