Key Benefits

• Ultra-purified marine triglycerides.

• No fillers, binders, or artificial preservatives.

• Third-party tested for purity and freshness.

DoNotAge Pure Omega-3 provides ultra-purified marine triglycerides sourced from anchovies. This formula contains EPA and DHA in triglyceride form and is produced using advanced distillation techniques to maintain purity and freshness. Each batch is tested for oxidation, heavy metals, and contaminants to meet strict quality standards. Pure Omega-3 contains no fillers, binders, or artificial preservatives and is suitable for non-GMO and allergen-free diets. Designed as a daily capsule, it offers a clean way to include marine-sourced omega-3 fatty acids in your routine.

DoNotAge, founded by Alan Graves in 2019, is dedicated to extending healthy lifespans through cutting-edge nutrition and science-backed solutions. With a mission to make longevity accessible, the company collaborates with leading researchers to develop supplements that support healthy ageing. DoNotAge prioritises affordability, ensuring more people benefit from advancements in longevity science. Beyond products, the brand provides expert advice on lifestyle and nutrition, empowering individuals to take control of their health. By combining rigorous research with a mission-driven approach, DoNotAge empowers individuals to take control of their health and maximise their potential for a longer, healthier life.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Sustainably Harvested Fish Oil (Fish) (Anchovy (Fish), Sardine (Fish), Mackerel (Fish)), Purified And Concentrated as >90% Triglyceride Omega-3 (Fish), Softgel Shell (Gelatin, Glycerin, Purified Water), Mixed Natural Tocopherols (Vitamin E) as Antioxidant

For allergens, see ingredients in Bold.

Pure Omega 3 softgels should be taken with water, preferably alongside a meal that contains dietary fat to support optimal absorption. Each softgel provides a balanced, bioavailable blend of EPA and DHA for efficient uptake.

Most individuals take 1–2 softgels per day, depending on health goals and dietary Omega-3 intake. Those beginning supplementation may start with one softgel daily and adjust as needed in consultation with a healthcare professional.

Pure Omega 3 is best taken with a main meal—ideally breakfast or lunch—to enhance absorption and support consistent daily integration of EPA and DHA.