Key Benefits

• Start strong: nutrients to support energy, focus, and daily wellbeing.

• With rigorously-tested, high-quality ingredients in every serving.

• Convenient all-in-one routine for everyday simplicity.

• Includes vitamin C, B6, and B12 to support normal energy-yielding metabolism and help reduce tiredness and fatigue.

• With vitamin D, zinc, and folate to support the normal function of the immune system.

• Magnesium, calcium, and vitamin K contribute to the maintenance of normal bones and muscles.

• Zinc and iodine help maintain normal skin and vision.

Feel ready for whatever the day brings with the Essentials Stack – Blood Orange. This streamlined bundle from Blueprint brings together expertly formulated supplements, each designed to help you meet your daily nutrient needs and support your wellbeing from every angle.

What’s Included:

Longevity Mix - Blood Orange (1 x 437g)
Enjoy a refreshing, sugar-free drink mix with vitamin C and magnesium to support energy-yielding metabolism and help reduce tiredness and fatigue. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. Magnesium and calcium contribute to normal muscle function and the maintenance of normal bones. All in a delicious Blood Orange flavour.

Essential Capsules (1 x 90 caps)
Each serving delivers 24 vital nutrients, including B vitamins, vitamin D, zinc, and iodine. Vitamin B6, B12, and folate help reduce tiredness and fatigue, while vitamin D and zinc support the normal function of the immune system. Iodine contributes to normal cognitive function and the maintenance of normal skin.

Essential Softgels (1 x 30 caps)
These softgels feature vitamin K1 and two forms of K2 to help maintain normal bones, plus lutein and zeaxanthin for all-round support. Vitamin E contributes to the protection of cells from oxidative stress.

Blueprint supplements stand out with their carefully selected ingredients based on a thorough review of scientific literature and clinical research. Blueprint’s foods and supplements are built using over 1,000 clinical studies, and all undergo rigorous testing for purity. With every dose calibrated to deliver clinically relevant amounts.

It took three years and millions of dollars to develop the Blueprint Protocol, making Bryan Johnson the most measured person in history and a professional rejuvenation athlete. Bryan Johnson has achieved biomarkers in the top 1%, and not just the top 1% of 46 year olds, but on some, such as cardiovascular fitness, are in the top 1% of 18 year olds.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Longevity Mix:
Vitamin C (as Ascorbic Acid), Magnesium (as Magnesium Citrate), Creatine (as Monohydrate), Calcium Alpha-Ketoglutarate (as Monohydrate), Glucosamine Sulfate (as KCl), Taurine, Glycine, L-Lysine (as HCl), KSM-66 Ashwagandha Root Extract (Withania somnifera), L-Glutathione (Reduced), L-Theanine, Sodium Hyaluronate.
Other Ingredients: Allulose, Natural Blood Orange Flavor with other Natural Flavors, Citric Acid, Monk Fruit Extract, Red Radish (Natural Color).

Essential Capsules:
Vitamin D3 (as Cholecalciferol), Vitamin E (as D-alpha-Tocopherol), Thiamin (Vitamin B1 as HCl), Riboflavin (Vitamin B2), Niacin (as Niacinamide), Vitamin B6 (as Pyridoxine HCl), Folate (as Calcium L-5 Methyltetrahydrofolate), Vitamin B12 (as Methylcobalamin), Biotin, Pantothenic Acid (as D-Calcium Pantothenate), Calcium (from Carbonate and Dicalcium Phosphate), Iodine (as Potassium Iodide), Zinc (as Bisglycinate), Selenium (as L-Selenomethionine), Manganese (as Citrate), Genistein (from S. Japonica Extract), Nicotinamide Riboside (as Chloride), Rhodiola Rosea Root Extract, Broccoli Seed Extract (Glucoraphanin), Resveratrol (from Japanese Knotweed Extract), Lutein (from S. Spinoza Extract), Ubiquinol (as Reduced CoQ10), Lactobacillus acidophilus, Spirulina (as Whole Powder), Boron (as Glycinate), Lithium (as Orotate).
Other Ingredients: Veggie Capsule (Hydroxypropyl Methylcellulose, Pectin), Rice Hulls, Starch, Rice Blend Extract.

Essential Softgel:
Vitamin K1 (Phytonadione), Lutein (from marigold flower extract), Lycopene, Astaxanthin (from Hematococcus pluvialis microalgae), Vitamin K2 MK4 (as Menaquinone 4), Zeaxanthin (from marigold flower extract), Vitamin K2 MK7 (as Menaquinone 7).
Other ingredients: MCT Oil, Vegan Capsule (Tapioca Starch, Glycerin, Sorbitol, Purified Water), Candelilla Wax.

Essential Capsules:
Consume 2 capsules daily with food.

Longevity Mix:
Mix one level scoop with 6-24 ounces of water in your cup of choice and consume with food (30 servings/scoops per pouch).
Try mixing with Blueprint Collagen.
Try adding extra Creatine.

Essential Softgel:
Consume 1 capsule daily with food.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.