A pure Zechstein magnesium spray for optimal transdermal absorption to ease muscles, support sleep, and restore balance.
Buy now, pay later from £12.25/mo
Key Benefits
Supports muscle recovery and relief.
Promotes calm and restorative.
Enhances detox through the skin.
Absorbs efficiently without digestion.
Transdermal Magnesium Spray delivers magnesium in its purest Zechstein form for direct absorption through the skin. It features a transdermal delivery method that bypasses the gut, ensuring faster and more effective uptake compared to traditional oral supplements. Applied after sweat sessions, it helps release tension and ease sore muscles, making it a supportive step in post-workout recovery.
Infused with highly bioavailable magnesium, it promotes relaxation and supports restorative sleep, helping the body maintain a calm, balanced state. By combining efficient absorption with targeted benefits, Transdermal Magnesium Spray offers a simple way to replenish magnesium levels while supporting detox, recovery, and overall wellbeing.
Transdermal Magnesium Spray features Zechstein magnesium, recognised as one of the purest and most natural sources of magnesium available. Mined from deep layers of ancient rock and protected from modern-day pollutants, it ensures uncompromised quality and efficacy. Originating from the Zechstein Sea, this mineral-rich source provides a clean and reliable form of magnesium, making it an exceptional choice for replenishing magnesium through the skin.
HigherDOSE is redefining self-care with cutting-edge wellness tools that ignite vitality from the inside out. Founded by biohackers Lauren Berlingeri and Katie Kaps, the brand blends nature-inspired technology with science to create at-home products that boost your dose of feel-good chemicals—Dopamine, Oxytocin, Serotonin, and Endorphins. Designed to elevate your mood, enhance your glow, and support long-term health, HigherDOSE is a brand that makes biohacking accessible and stylish, helping you reconnect with your intuition and feel your best, inside and out.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Zechstein Magnesium, Purified Water.
Shake the bottle gently before each use.
Always spray on clean dry skin. Can be used on any part of the body, except avoid eyes, sensitive skin areas, broken skin or rashes.
To Sweat: Use before a workout to proactively replenish magnesium you're about to sweat out or before a sauna blanket session to increase microcirculation and enhance sweat.
To soothe sore muscles: Post workout, spray on sore muscles to soothe and relax any aches.
To relax or sleep: Spray on bottoms of feet or any skin area that isn't sensitive to help relax the mind and calm the body.
4 sprays = 100mg of magnesium
You might feel a temporary tingling sensation, which is normal for magnesium spray.
You can’t overdo it, but we suggest no more than one daily application of 4-8 sprays.
A pure Zechstein magnesium spray for optimal transdermal absorption to ease muscles, support sleep, and restore balance.
Buy now, pay later from £12.25/mo
Key Benefits
Supports muscle recovery and relief.
Promotes calm and restorative.
Enhances detox through the skin.
Absorbs efficiently without digestion.
Transdermal Magnesium Spray delivers magnesium in its purest Zechstein form for direct absorption through the skin. It features a transdermal delivery method that bypasses the gut, ensuring faster and more effective uptake compared to traditional oral supplements. Applied after sweat sessions, it helps release tension and ease sore muscles, making it a supportive step in post-workout recovery.
Infused with highly bioavailable magnesium, it promotes relaxation and supports restorative sleep, helping the body maintain a calm, balanced state. By combining efficient absorption with targeted benefits, Transdermal Magnesium Spray offers a simple way to replenish magnesium levels while supporting detox, recovery, and overall wellbeing.
Transdermal Magnesium Spray features Zechstein magnesium, recognised as one of the purest and most natural sources of magnesium available. Mined from deep layers of ancient rock and protected from modern-day pollutants, it ensures uncompromised quality and efficacy. Originating from the Zechstein Sea, this mineral-rich source provides a clean and reliable form of magnesium, making it an exceptional choice for replenishing magnesium through the skin.
HigherDOSE is redefining self-care with cutting-edge wellness tools that ignite vitality from the inside out. Founded by biohackers Lauren Berlingeri and Katie Kaps, the brand blends nature-inspired technology with science to create at-home products that boost your dose of feel-good chemicals—Dopamine, Oxytocin, Serotonin, and Endorphins. Designed to elevate your mood, enhance your glow, and support long-term health, HigherDOSE is a brand that makes biohacking accessible and stylish, helping you reconnect with your intuition and feel your best, inside and out.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Zechstein Magnesium, Purified Water.
Shake the bottle gently before each use.
Always spray on clean dry skin. Can be used on any part of the body, except avoid eyes, sensitive skin areas, broken skin or rashes.
To Sweat: Use before a workout to proactively replenish magnesium you're about to sweat out or before a sauna blanket session to increase microcirculation and enhance sweat.
To soothe sore muscles: Post workout, spray on sore muscles to soothe and relax any aches.
To relax or sleep: Spray on bottoms of feet or any skin area that isn't sensitive to help relax the mind and calm the body.
4 sprays = 100mg of magnesium
You might feel a temporary tingling sensation, which is normal for magnesium spray.
You can’t overdo it, but we suggest no more than one daily application of 4-8 sprays.
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.