Free UK delivery for orders over £50
365 Day Returns
£25 off orders over £120 – code MAY25
Free UK delivery for orders over £50
365 Day Returns
£25 off orders over £120 – code MAY25
Free UK delivery for orders over £50
365 Day Returns
£25 off orders over £120 – code MAY25
Free UK delivery for orders over £50
365 Day Returns
£25 off orders over £120 – code MAY25
Free UK delivery for orders over £50
365 Day Returns
£25 off orders over £120 – code MAY25
Free UK delivery for orders over £50
365 Day Returns
£25 off orders over £120 – code MAY25
Free UK delivery for orders over £50
365 Day Returns
£25 off orders over £120 – code MAY25

Promotes healthy glucose levels and weight management with 1200 mg of clinically backed Berberine.

size:

60 caps

Free sample each month
Pause or cancel anytime
365 day free returns
In stock. Next day delivery available.

Buy now, pay later from £9.00/mo with

Free UK shipping over £50, free returns.
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Key Benefits

  • Supports healthy glucose level and weight management.

  • Promotes gut health.

  • Enhanced with BioPerine® for maximum absorption and efficacy.

This supplement offers a powerful 1200 mg dose of pure Berberine, a clinically studied ingredient with a long history of supporting healthy glucose levels and weight management. Berberine works by promoting healthy glucose and fat metabolism, helping to maintain balanced cholesterol levels. It also supports the body’s beneficial bacteria, contributing to a healthy gut microbiome.

With the added benefit of BioPerine®, a patented black pepper extract, this supplement enhances nutrient absorption to ensure your body gets the full benefits in every dose.

This supplement combines clinically tested actives with clean, high-quality ingredients, all triple-tested for purity and potency. Carefully dosed for efficacy, it is based on the proven benefits of berberine, which has been studied in 77 clinical trials for its ability to support healthy glucose levels and weight management. Additionally, with certifications like Clean Label and GMP compliance, HUM ensures you get safe, reliable, and effective supplements to support your specific needs.

HUM is all about helping people feel confident and comfortable in their own skin and body. With clean, clinically tested formulas and carefully selected ingredients, the brand creates products that are designed to support your unique health goals. Plus, HUM offers personalised RD support every step of the way, ensuring you get the expert guidance you need. Sustainability is at the heart of what they do too, using upcycled materials like ocean plastic for packaging. Committed to quality and the planet, HUM delivers solutions that are as thoughtful as they are effective.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Shipping

At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.

UK standard delivery

Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.

Next working day

For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.

International

International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.

Returns

If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.

For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.

Take 2 capsules daily with food.

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Frequently asked questions

Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.

The Healf Journal offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.

We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.

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Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.

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The Discovery

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Our approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.

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Each product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.

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By collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.