Product Description
- Improves mental clarity and sleep quality
- Enhances motivation and daily productivity
- Assists mindfulness practice reducing stress and anxiety
- 3 months of daily journaling
Introducing the Three Question Journal, a powerful collaboration between Intelligent Change and Dr. Rangan Chatterjee. Designed to provide a greater sense of control... Read more
- Improves mental clarity and sleep quality
- Enhances motivation and daily productivity
- Assists mindfulness practice reducing stress and anxiety
- 3 months of daily journaling
Introducing the Three Question Journal, a powerful collaboration between Intelligent Change and Dr. Rangan Chatterjee. Designed to provide a greater sense of control and deeper self-awareness, this journal prompts you to answer three simple questions each morning and evening. Answering these three specific questions daily will help you live a more intentional life and encourage you to start your journey of self-discovery.
Explore a heightened sense of calm, strengthened relationships, and reduced stress and anxiety. This journal fosters a greater sense of purpose and improved sleep quality through daily reflections. Make better decisions, experience heightened motivation, and cultivate mindfulness for a more intentional life.
Take a break from screen time with this digital detox benefit, and enhance emotional intelligence while building self-esteem. Well suited for busy lifestyles, it offers practical life tips for effective daily planning.
Here at healf we do the work for you, every product goes through a 3 step curation process of Discovery, Expert Validation, and Community Testing. So you know you are only getting the best.
Delivery & Returns
SHIPPING INFORMATION:
At Healf we prioritise safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
Option
UK Standard Delivery
Next Working Day Delivery
International Deliveries
Est. Delivery
2-3 Working Days
Next Working Day*
7 Working Days**
Orders <£50
£3.95
£5.95
£22.95 (Europe)
Orders >£50
FREE
£5.95
£49 (International)
*(if placed before 12.00)
**(up to 4 weeks)
UK Standard Delivery: Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.95.
Next Working Day Delivery: For when you need our products urgently, we offer a next working day shipping for £5.95. For orders placed before 12.00 we will ship it the same day to ensure you receive your order the next working day.
RETURNS POLICY:
If for any reason you are not satisfied with your order, we provide free 365 day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com and we’ll send you a return slip and help to arrange a collection. The item you return must be sent in the same condition as received, and inside the original packaging. Once received we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Suggested Use
Dr Rangan Chatterjee's 3Q Journal - Oat
Embrace each day with a greater sense of control and understanding of yourself by answering three simple questions. This journal is designed for quick and effective journaling sessions, curated by Dr. Rangan Chatterjee with two decades of clinical insight. Let this journal be your daily guide, empowering you to make positive and meaningful changes.
Frequently bought together
Product Description
- Improves mental clarity and sleep quality
- Enhances motivation and daily productivity
- Assists mindfulness practice reducing stress and anxiety
- 3 months of daily journaling
Introducing the Three Question Journal, a powerful collaboration between Intelligent Change and Dr. Rangan Chatterjee. Designed to provide a greater sense of control... Read more
- Improves mental clarity and sleep quality
- Enhances motivation and daily productivity
- Assists mindfulness practice reducing stress and anxiety
- 3 months of daily journaling
Introducing the Three Question Journal, a powerful collaboration between Intelligent Change and Dr. Rangan Chatterjee. Designed to provide a greater sense of control and deeper self-awareness, this journal prompts you to answer three simple questions each morning and evening. Answering these three specific questions daily will help you live a more intentional life and encourage you to start your journey of self-discovery.
Explore a heightened sense of calm, strengthened relationships, and reduced stress and anxiety. This journal fosters a greater sense of purpose and improved sleep quality through daily reflections. Make better decisions, experience heightened motivation, and cultivate mindfulness for a more intentional life.
Take a break from screen time with this digital detox benefit, and enhance emotional intelligence while building self-esteem. Well suited for busy lifestyles, it offers practical life tips for effective daily planning.
Here at healf we do the work for you, every product goes through a 3 step curation process of Discovery, Expert Validation, and Community Testing. So you know you are only getting the best.
Delivery & Returns
SHIPPING INFORMATION:
At Healf we prioritise safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
Option
UK Standard Delivery
Next Working Day Delivery
International Deliveries
Est. Delivery
2-3 Working Days
Next Working Day*
7 Working Days**
Orders <£50
£3.95
£5.95
£22.95 (Europe)
Orders >£50
FREE
£5.95
£49 (International)
*(if placed before 12.00)
**(up to 4 weeks)
UK Standard Delivery: Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.95.
Next Working Day Delivery: For when you need our products urgently, we offer a next working day shipping for £5.95. For orders placed before 12.00 we will ship it the same day to ensure you receive your order the next working day.
RETURNS POLICY:
If for any reason you are not satisfied with your order, we provide free 365 day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com and we’ll send you a return slip and help to arrange a collection. The item you return must be sent in the same condition as received, and inside the original packaging. Once received we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Suggested Use
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Three step curation process
01
Discovery
We do the work for you finding the best healthy living brands across the globe.
02
Expert Validation
Every single one of our self care products for healthy living is endorsed by a panel of leading industry experts.
03
Community Testing
Our community tests every healthy living product. We know real people have seen real impacts.
Frequently Asked Questions.
What is your shipping policy?
We use Royal Mail and DPD depending on who fits our criteria best for your order.
- FREE UK Standard Delivery on orders over £50 (2-3 working days)
- £3.95 - Standard UK Delivery 2-3 Working Day
- £5.95 - Next Working Day Shipping (for orders placed before 12pm)
How do I return my product?
We offer free 365 day UK returns to all of our customers! Simply contact us via team@healf.com and we will send you a return slip and arrange a collection if helpful.
Do you ship internationally?
Yes we do ship internationally! We put all international orders in tracked shipping to make sure it arrives safely and expect this to take 5-10 working days depending on the country, however occasionally international orders can get held up either in customs or due to courier delays (especially since Brexit) and so we ask that you wait up to a maximum of 4 weeks for your order to arrive. All relevant customs or import duties are the sole responsibility of the customer.
How will I know once my order has been dispatched?
We’ll send you an email as soon as your order is on its way. We may ship items separately in the event of one or more of the items being delayed, but you will always receive an email from one of our Customer Wellbeing team beforehand if this is the case.
