The well-documented benefits of omega 3 fish oil supplements are dependent on consuming effective amounts of EPA and DHA, the essential fatty acids found in oily fish. A liquid form is the most efficient way to get a powerful dose. Just one teaspoon of Life & Soul gives you 3000mg of EPA and DHA in the natural triglyceride form, keeping your body in tip-top shape.

Every single batch is independently certified by the International Fish Oil Standards (IFOS) using the strictest purity and quality criteria, giving you a guarantee that this Omega 3 oil liquid is pure and powerful as it contains no heavy metals or other contaminants.

• A brilliant brain food heart, eye, & brain health
• 1 teaspoon (5ml) 2,000mg EPA + 1,000mg DHA
• 5* IFOS rated for purity, freshness, & strength
• Natural Sicilian lemon flavour great in smoothies & salad dressings
• Sustainably sourced wild sardine, anchovy, & mackerel