Replenish your iron levels and enhance your energy and cellular health with this delicious, easy to take berry-flavoured iron supplement.
Buy now, pay later from £5.37/mo with
Key Benefits
Boosts energy metabolism, blood production, and cellular health.
Bioavailable iron form for increased absorption.
100% vegan and sugar-free.
Family friendly and easy to take.
Boost your health with MaryRuth’s Vegan Liquid Iron, perfect for women, men, and children aged 4 and above. Powered by bioavailable Ferrochel® (ferrous bisglycinate chelate), this unique form of iron boasts higher absorption and gentler digestion.
Iron is vital for blood production, cellular health, energy metabolism, and overall wellbeing. It's a key component of haemoglobin and myoglobin, essential for oxygen transport in your body. Enjoy the delicious berry-flavoured liquid that provides an easy, effective, and gentle way to elevate your iron levels and supercharge your health.
Not all iron supplements are created equal, so choosing one that truly works is crucial. The key factors are absorption efficiency and digestive tolerability. MaryRuth’s liquid iron supplement excels in both, making it a powerhouse for boosting your iron levels, energy, and overall wellbeing. Featuring ferrous bisglycinate chelate (Ferrochel®), it offers superior absorption, ensuring you get the iron you need without excessive doses. Plus, it’s gentle on your stomach, minimising the risk of uncomfortable side effects. This product offers a smarter, more effective way to elevate your health.
MaryRuth Ghiyam, the inspiring mom of four and driving force behind MaryRuth’s, is a certified health educator, culinary chef, and nutritional consultant. With a mission to offer life-changing health products, MaryRuth only crafts supplements that she and her family personally take, ensuring the utmost care and quality. MaryRuth’s global product line includes delicious vitamins and supplements for all life stages, empowering people worldwide to take control of their health. Committed to excellence, MaryRuth's products are Vegan, Gluten-Free, Non-GMO, and made in GMP-certified facilities. With Clean Label Project® certification, MaryRuth’s sets a new standard for purity, with third-party testing for over 200 contaminants, ensuring the highest quality for your wellness journey.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Iron (as Ferrous Bisglycinate Chelate)
Other Ingredients: Purified Water, Organic Vegetable Glycerin, Natural Flavour, Citric Acid, Organic Rebaudioside A, Xanthan Gum, and Potassium Sorbate (to preserve freshness).
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Take once daily following the dosing instructions listed below, or dose as recommended by a physician or healthcare professional. Do not exceed the recommended dose.
4-13 years: 6 mg = 1 tsp (5 mL)
14-18 years: 12 mg = 2 tsp (10 mL)
19-50 years: 18 mg = 1 tbsp (15 mL)
51+ years: 6 mg = 1 tsp (5 mL)
100+ health markers.
Two annual at-home blood tests.
Personalised product recommendations.
Our main focus here at Healf is to make sure you are getting access to the best global wellbeing brands that align with our core values, where we believe wellbeing is characterized by The Four Pillars - EAT, MOVE, MIND, SLEEP. We hand select products all over the world and put them through our strict three step curation process which entails discovery, expert validation, and our community testing. In order to protect our community we always quality check all ingredients of the products we select, and do not feature products with any ingredients we mention on our Healf Banned Ingredient List.
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Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
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Expert Validation
Community Testing