Key Benefits

• Iron helps maintain normal red blood cell and haemoglobin levels.

• Vitamin C supports better iron absorption.

• Iron contributes to the reduction of tiredness and fatigue.

• Vegan-friendly and bursting with natural grape flavour.

Start your day with a simple, delicious boost. MaryRuth’s Adult Iron Gummies – Grape are crafted to make supporting your iron and vitamin C intake easy and enjoyable. Iron is essential for the normal formation of red blood cells and haemoglobin, helping your body transport oxygen efficiently. With added vitamin C to enhance iron absorption and support your immune system, these vegan gummies fit seamlessly into your daily routine. Enjoy the juicy grape taste and feel confident you’re helping to meet your nutritional needs, one chew at a time.

MaryRuth Ghiyam, the inspiring mom of four and driving force behind MaryRuth’s, is a certified health educator, culinary chef, and nutritional consultant. With a mission to offer life-changing health products, MaryRuth only crafts supplements that she and her family personally take, ensuring the utmost care and quality. MaryRuth’s global product line includes delicious vitamins and supplements for all life stages, empowering people worldwide to take control of their health. Committed to excellence, MaryRuth's products are Vegan, Gluten-Free, Non-GMO, and made in GMP-certified facilities. With Clean Label Project® certification, MaryRuth’s sets a new standard for purity, with third-party testing for over 200 contaminants, ensuring the highest quality for your wellness journey.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Vitamin C (Ascorbic Acid), Iron (as Ferric Pyrophosphate), Sweetener (Maltitol), Purified Water, Organic Erythritol, Agar-Agar, Natural Flavour, Other Additive (Locust Bean Gum), Fruit Juice Colour, Sweetener (Steviol Glycosides)

Ages 14+, take up to 2 gummies daily, or as recommended by a physician or healthcare professional. Do not exceed the recommended dose.

Store in a cool, dry place.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.