Key Benefits

• Supports normal thyroid function and hormone production.

• Helps maintain your metabolism and cognitive function every day.

• Contributes to healthy skin and a well-functioning nervous system.

• Delivers 250 mcg of iodine in every serving.

Feel confident in your daily routine with MaryRuth’s Iodine Drops—an easy way to top up this essential mineral. Each serving provides 250 mcg of iodine, supporting the normal production of thyroid hormones and helping your thyroid work as it should. Iodine also plays a key role in keeping your metabolism and mind sharp, while contributing to healthy skin and the normal function of your nervous system.

Whether you’re following a plant-based diet, expecting, or simply want to support your wellbeing, these drops help you meet your daily needs. Iodine is especially important during pregnancy and for those with increased requirements, as it contributes to the normal growth of children.

Add Iodine Drops to your day and give your thyroid, metabolism, and mind the support they deserve.

MaryRuth Ghiyam, the inspiring mom of four and driving force behind MaryRuth’s, is a certified health educator, culinary chef, and nutritional consultant. With a mission to offer life-changing health products, MaryRuth only crafts supplements that she and her family personally take, ensuring the utmost care and quality. MaryRuth’s global product line includes delicious vitamins and supplements for all life stages, empowering people worldwide to take control of their health. Committed to excellence, MaryRuth's products are Vegan, Gluten-Free, Non-GMO, and made in GMP-certified facilities. With Clean Label Project® certification, MaryRuth’s sets a new standard for purity, with third-party testing for over 200 contaminants, ensuring the highest quality for your wellness journey.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Iodine (as Potassium Iodide), Organic Glycerin, Purified Water.

Shake well before use. Adults take 1-2 drops daily or as recommended by a physician or healthcare professional. Take by mouth or add to water or juice.

Please avoid direct dropper contact to the skin or mouth in order to prevent product contamination and damage to the dropper. Each bottle comes with 450 servings.

Store in a cool, dry place. No refrigeration necessary. Keep out of reach of children in case of accidental overdose or choking.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.