Key benefits

• All eight essential B vitamins for everyday wellbeing.

• With B6, B12, niacin, and folate to help reduce tiredness and fatigue.

• Supports normal energy-yielding metabolism and mental performance.

• Vitamin D3 and A contribute to normal immune system function.

• Omega-3 DHA helps maintain normal brain and heart function.

Feel supported every day with MaryRuth’s Women’s Organic Multivitamin Liposomal – Vanilla Peach. This ultra-absorbable formula blends 11 essential vitamins, omega-3 fatty acids, and a botanical blend, all delivered in a smooth, naturally flavoured pouch.

Each serving provides the full spectrum of B vitamins, including B6, B12, niacin, and folate, which contribute to normal energy-yielding metabolism and help reduce tiredness and fatigue. Biotin and riboflavin support the maintenance of normal skin and hair, while pantothenic acid contributes to normal mental performance.

Vitamin D3 and vitamin A help maintain normal immune system function, and vitamin E contributes to the protection of cells from oxidative stress. Omega-3 DHA supports the normal function of the heart and helps maintain normal brain function.

With organic ashwagandha, maca, goji berry, and common yam tuber extract, this multivitamin is designed for women seeking convenient, everyday nutritional support. Enjoy the naturally sweet vanilla peach flavour—perfect for home or on the go.

MaryRuth Ghiyam, the inspiring mom of four and driving force behind MaryRuth’s, is a certified health educator, culinary chef, and nutritional consultant. With a mission to offer life-changing health products, MaryRuth only crafts supplements that she and her family personally take, ensuring the utmost care and quality. MaryRuth’s global product line includes delicious vitamins and supplements for all life stages, empowering people worldwide to take control of their health. Committed to excellence, MaryRuth's products are Vegan, Gluten-Free, Non-GMO, and made in GMP-certified facilities. With Clean Label Project® certification, MaryRuth’s sets a new standard for purity, with third-party testing for over 200 contaminants, ensuring the highest quality for your wellness journey.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Liposomal Proprietary Blend (Organic Sunflower Seed Oil (Organic Phosphatidylcholine, Organic Phosphatidylinositol, Organic Phosphatidylethanolamine, Organic Sterols)), Proprietary Botanical Blend (Organic Chinese Yam Tuber Extract, Organic Lycium Berry Extract, Organic Ashwagandha Root Extract, Organic Maca Root Extract), Omega-3 Docosahexaenoic Acid (from Algal Oil), Riboflavin, Niacin (as Niacinamide), Vitamin E (as D-Alpha Tocopherol), Vitamin B6 (as Pyridoxine Hydrochloride), Vitamin A (as Retinyl Palmitate), Thiamin (as Thiamine Hydrochloride), Folate (as Calcium L-5-Methyltetrahydrofolate), Vitamin D (as Cholecalciferol)(1000 IU), Vitamin B12 (as Methylcobalamin), Organic Vegetable Glycerin, Purified Water, Organic Natural Peach Flavour, Organic Natural Vanilla Flavour

Adults 18+, take a whole pouch (15 mL) daily or as recommended by a physician or healthcare professional. Can be taken directly or added to your choice of blended beverage or as a topping on a variety of foods. Do not exceed the recommended dose.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.