Key Benefits

• Magnesium and manganese to help reduce tiredness and support your natural energy.

• Calming essentials to create a peaceful space and encourage relaxation.

• Tools for mindfulness, self-reflection, and nurturing daily wellbeing.

Find your moment of calm with the Mindful bundle from Healf. This thoughtfully curated set is designed for anyone looking to support their wellbeing, encourage relaxation, and bring more balance to everyday life. Whether for yourself or as a gift, Mindful helps you create space for rest, reflection, and gentle self-care—through the holidays and beyond.

What’s Included:

Bioptimizer’s Magnesium Breakthrough (1 x 60 caps)
Experience a complete magnesium supplement with all seven forms, plus manganese. Magnesium contributes to a reduction of tiredness and fatigue, supports normal energy-yielding metabolism, and helps maintain normal muscle and nervous system function. Manganese also supports energy metabolism and helps protect cells from oxidative stress. This blend is designed for optimal absorption, making it easy to support your daily balance.

anatomē Pillow Spray - Cornish Lavender (1 x 50ml)
Transform your bedtime with a soothing blend of up to 16 essential oils, including Cornish Lavender. This calming spray is crafted to help you unwind and create a peaceful sleep environment, turning your pillow into a gentle retreat at the end of the day.

Intelligent Change’s Notes to Mindfulness Journal (1 x journal)
Discover guided prompts for self-reflection, gratitude, and creative expression. This journal is your companion for nurturing mindfulness and inviting more moments of wonder into your daily routine.

RA Optics’ Clyde-Sunset (1 x Sunset Lense)
Sunset Lenses by Ra Optics are designed to help you enjoy restful evenings by filtering blue light from sunset to bedtime, supporting your natural wind-down routine.

Penguin Books’ Breath by James Nestor (1 x book)
Explore the art and science of breathing with this insightful read. Breath by James Nestor reveals how mindful breathing can support your physical, mental, and emotional wellbeing, blending ancient wisdom with modern research.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Bioptimizer’s Magnesium Breakthrough: Magnesium Chelate; Magnesium Citrate; Magnesium Bisglycinate; Magnesium Malate; Sucrosomial Magnesium (as Magnesium Oxide); Magnesium Taurate; Magnesium Orotate; Hulmic/Fulvic Monoatomic Blend; Manganese (as Manganese Citrate), Cellulose (capsule), Nu-Mag, Nu-Flow, Silica Sucrosomial.

anatomē Pillow Spray - Cornish Lavender: Alcohol, Aqua (Water) and Parfum (as essential oils). Contains Benzyl Alcohol, Citral, Citronellol, Coumarin, Eugenol, Farnesol, Geraniol, Limonene, Linalol.

Shipping

At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.

UK standard delivery

Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.

Next working day

For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.

International

International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.

Returns

If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.

For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.

Bioptimizer’s Magnesium Breakthrough:
For best results, divide your magnesium supplement doses throughout the day. If that’s not possible, simply take when convenient.

anatomē Pillow Spray - Cornish Lavender:
Spritz Onto Pillow: Hold the bottle upright and spray 2-3 pumps onto your pillow, bedding, or sleep space.

Enjoy the Aroma: Let the calming blend of essential oils, including lavender, gently diffuse. Take a deep breath and enjoy the soothing fragrance.

Bedtime Practice: Use as part of your evening routine. Spritz a few minutes before sleep to create a peaceful atmosphere.

Repeat as Desired: Use nightly or whenever you wish to enhance your sleep environment.

Safe Usage: Avoid spraying directly onto skin or eyes. Keep out of reach of children and pets. Discontinue use if irritation occurs.