Key Benefits

• Helps you feel less tired—supports normal energy-yielding metabolism.
• Promotes a healthy nervous system and supports mental focus.
• Features methylcobalamin, the active, easily absorbed form of B-12.
• Perfect for vegetarians, vegans, and anyone seeking daily support.

Start your day with confidence—Methyl B-12 5000 mcg is designed to help you stay energised and focused. With vitamin B-12 and folate, this supplement supports the normal formation of red blood cells and contributes to the reduction of tiredness and fatigue, so you can keep up with life’s demands.

Vitamin B-12 and folate also play a role in supporting your nervous system, psychological function, and the normal function of the immune system. Because B-12 is mainly found in animal products, this formula is a smart choice for those on a plant-based diet—helping you maintain your energy and wellbeing, every single day.

Empowering healthier lives since 1968, NOW Foods began when Elwood Richard, a physical chemist, launched Health House, a chain of health food stores in Chicago. Inspired by his research on physical performance through nutrition, Elwood saw the need for affordable natural products. Facing competition from local supermarkets, he founded his own manufacturing company, ensuring cost-effective, high-quality health foods. NOW Foods, still family-owned, has since become a leading brand in the natural product industry, offering an extensive line of affordable, top-quality products. Elwood's vision of accessible health foods continues to drive the company today.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Vitamin B-12 (as Methylcobalamin) (5,000 µg), Folate [from Quatrefolic® (6S)-5-MTHF Glucosamine Salt] [400 µg (6S)-5-MTHF], Sweetener (Xylitol), Capsule Shell (Hydroxypropyl Cellulose), Bulking Agent (Microcrystalline Cellulose), Acidity Regulator (Citric Acid), Stearic Acid (Vegetable Source), Natural Flavours, Organic Stevia Leaf Extract (Enzyme-Modified Steviol Glycosides), Organic Monk Fruit Extract

Take one lozenge daily with a meal.
Chew lozenge or hold in mouth until dissolved and swallow.

For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

Xylitol is harmful to pets; seek veterinary care immediately if ingestion is suspected.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.