Key Benefits

• Clean, fast-absorbing energy for your active day.
• Flavour neutral and made from 100% organic non-GMO coconuts.

Start your day with a natural boost—Performance Lab's MCT Energy Oil is a simple way to add clean energy to your routine. Whether you’re powering through a workout or need steady support for busy days, this versatile oil fits right in.

What are MCTs? 

Medium Chain Triglycerides (MCTs) are naturally occurring fats found in coconut oil. With carbon chains between 6 and 12 atoms, MCTs are a convenient source of fat-based energy for daily living.

Performance Lab MCT features only C8 and C10 MCTs for efficient fuel.

1. Absorbs quickly to provide a readily available energy source.
2. Supports the body’s natural production of ketones in the liver.

Performance Lab was founded by the team at Opti-Nutra with the goal of redefining supplement formulation through quality and transparency. Each product is made with clean, carefully selected ingredients — free from synthetics, additives, and fillers — and developed with a focus on research and precision. The brand’s range reflects a minimalist, science-led approach to modern nutrition.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Caprylic Acid C8, Capric Acid C10, MCT (Medium Chain Triglycerides) Oil from Organic Coconuts

Take 1 daily tablespoon. Add to coffee or smoothies, blend into sauces or soups, or enjoy straight from the spoon.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.